Wild Side Studio

Red light therapy is more than a wellness trend, it’s a moment of restoration for the body from within ⚡️

Our Red Light Classes are designed to support recovery, circulation, cellular renewal & deep relaxation in an immersive, calming space.

Whether you’re looking to restore after movement, support your skin and overall wellness or simply slow down and reset; this is your time to recharge.

Book your next session through the link in bio ✨ & if you’re new here: Try your first 3 classes for £50 🫶🏼

The problem was…

“It’s beds were too close together”
“There were too many people in one room”
“It was too noisy”

Our field-side space has its own distractions 🤔

The cows.
The wind turbines.
The rolling barley fields.
Too much space between the beds to gaze into 🥹🌾

From beginners to friends ✨

Over the last 6 weeks, we’ve watched confidence grow, laughter fill the room and beautiful connections form. Side by side; sisters, mothers, daughters, friends old and new. All showing up for themselves and each other.

What starts as a beginners course so often becomes so much more 💛

So proud of every single one of you for taking that first step.

Join our new course this week starting Thursday at 6pm or Friday at 8am 🥰 Bring a friend, take your daughter or simply use the hour to fill up your cup and learn something new 🤍

There’s something really special about watching people walk into the studio feeling unsure & 6 weeks later moving with confidence, ease and trust in themselves ✨

Our Beginners Reformer Course was created to be an inviting, supportive space to learn, slow down and build confidence from the very beginning.

The next course begins THIS week:
Thursday @ 6pm 💫
Friday @ 8am 💫

Just 4 spaces remain.

A beautiful place to begin if you’ve been thinking about trying reformer ✨ Comment below or drop us a message for more details ✨

No weekend plans? We’ve got you ✨

🎀6x Classes every Saturday:
Wild + Flow Reformer Pilates &
Red + Wild hot mat classes
- With a physio led red light yoga class every other week 🫶🏼

🎀2x Classes every Sunday:
Pick between a Wild + Red hot mat class or
a Wild + Strong reformer class.

& if you’re new here: your first 3 classes are £50 with our intro offer 💫

May is here 🌿

Longer days, softer evenings, that first hint of summer in the air ☀️

May brings a gentle shift, a little more light, a little more space & the feeling that something new can begin.

Whether you’ve been curious about trying Reformer Pilates for the first time? Maybe you’re thinking about joining our 6-week course? Or you’re looking for a class that you can bring your baby along to? Or you just want to find your way back to doing something that you once loved?

No pressure. No perfect time.

Just a gentle reminder:
You’re always welcome here. 🌿

✨Our beginners course starts 14th & 15th May. ✨

✨Our intro’ offer still comes with a free contrast session ✨