Studio Flow Hinckley

☀️ Heatwave notice ☀️

With temperatures rising this week, please make sure you're arriving hydrated, bringing plenty of cold water, and taking breaks whenever you need to.

For Tuesday–Thursday, we're temporarily reducing our cancellation window from 12 hours to 6 hours (this will be adjusted manually by our team).

If temperatures become too high, we may need to cancel classes for everyone's safety, so please keep an eye on our socials for updates.

Remember, if you're feeling unwell or noticing signs of overheating, skip class and rest. We'd much rather see you back when you're feeling your best. 💙

🎪✨ Something a little bit spicy is landing this July…

Our Lollipop Workshop is here 💫
A dreamy mix of Pole + Aerial Hoop combined into one flowy, spinny, strengthy session 🍭

Expect shapes, transitions, combos and plenty of time to play on the lollipop lyra 💃🏼

🗓 Saturday 4th July
⏰ 12:15–13:45
💸 £30pp
👯‍♀️ ONLY 6 spaces available

Perfect if you love pole, hoop, or just want to try something completely different ✨

These tiny workshops usually disappear fast — grab your spot before they’re gone 👀🍭

💜 Aerial Hoop 💜

Build strength, improve flexibility and learn incredible tricks in the air.

From your first spin to your next big achievement, our classes are designed to help you grow in confidence while having fun along the way.

Ready to take your fitness off the ground? ✨

✨ Aerial Sling ✨

Build strength, confidence and flexibility while learning beautiful wraps, poses and dynamic drops in the air.

Aerial Sling combines creativity, grace and athleticism, helping you develop full-body strength while having plenty of fun along the way.

Whether you're completely new to aerial or looking to expand your skills, our supportive classes will help you progress at your own pace and celebrate every achievement. 💜

Aerial Sling classes will be taking a break from mid-July while our amazing instructor Nicola heads off to perform in a touring summer show. 🌟

Catch her in the studio while you can!

We recently asked you to describe Studio Flow in 3 words... and honestly, the responses made us a little emotional 🥹💜

Seeing words like these come up again and again reminds us that Studio Flow is so much more than classes. It's a place where people grow, challenge themselves, build confidence and find their people.

Thank you to every single person who took the time to share your thoughts. You've helped create the community you see reflected here.

Which words resonate most with you? 👇✨

✨ New to Studio Flow? ✨

Here's a quick guide to what we offer 💜

From strength-building workouts and mobility-focused sessions to confidence-boosting dance and aerial fitness classes, there's something for every goal, mood and experience level.

Whether you're here to get stronger, move more, learn new skills or meet amazing people, we've got a class for you.

Not sure where to start? Drop us a DM and we'll point you in the right direction ✨

Well done to all of our performers this evening!

We will be sharing the performances over the next few weeks!

Who wants to perform in our November show?