AMBITION PERSONAL TRAINING

11/09/2026

🔥 NEW SUNDAY GROUP SESSION 🔥
Strength & Conditioning for Adults & Teenagers (11+)
We’re launching a brand-new Sunday session at Ambition Personal Training — starting with a FREE TRIAL SESSION!
A fun, circuit-style workout combining strength, fitness, coordination and balance, using TRX, functional equipment and bodyweight exercises.
💪 All fitness levels welcome
👨‍👩‍👧 Teenagers aged 11+ are welcome to join with an adult.
Please note: this is not a drop-off session. An adult must stay and take part in the session with them.
🙌 No children? No problem! Adults are very welcome to attend on their own too.
📅 Sunday 27th September
⏰ 10:00am
🎟️ FREE TRIAL – booking essential
📍 Ambition Personal Training, Lichfield
💧 Bring a bottle of water
👟 Wear comfortable sports clothing & trainers

16/08/2026

We were challenged. We accepted. We regretted it? 😂

Anthony Mayatt sent us this TRX core challenge… so obviously Jen and I thought, “Yep, that looks easy enough.”

1️⃣ Mountain climbers
2️⃣ Swinging cross mountain climbers
3️⃣ Oblique crunches
🔁 x 3 rounds

Round 3 was going well… until someone opened the door. 😂
Jen took that as her official permission to stop. 🤣

And yes… we saw Mark Campbell doing it topless. We chose to keep our clothes on. You’re welcome. 😂

Give it a go and tag us if you survive! 💪🔥

TRX

09/08/2026

Not competing.
Not comparing.
Just improving.

My only competition is yesterday’s me. 👊🏼

Train. Progress. Enjoy the journey. 🌴☀️

20/07/2026

📢 NEW DATE ANNOUNCED!
To give more people the opportunity to take part, the TRX Ignite Games will now take place on:
📅 Sunday 20th September 2026
We know quite a few people who wanted to compete couldn’t make the original July date, so we’ve moved the event to create the best possible experience for everyone.
Expect:
💪 10 fitness stations
🔥 Strength & cardio challenge
🤝 An amazing community atmosphere
🏅 Suitable for all fitness levels
Registration is now open!
Tag your training partner below 👇
Who’s taking on the challenge?


Link in Bio.

26/06/2026

✨ Treatment Room Available to Rent ✨
Looking for a professional space to grow your business?
A bright, modern treatment room is available from August inside Ambition Personal Training, Lichfield.
Perfect for:
💆 Sports Massage
🩺 Physiotherapy
🦴 Osteopathy
🏃 Sports Therapy
💚 Other health & wellbeing professionals

Join our friendly, established studio and become part of a supportive community.

📩 DM us for more information or to arrange a viewing.

08/06/2026

THIS IS THE TRX IGNITE GAMES.

Here’s a little preview of all 10 stations from the TRX Ignite Games 👀🔥
A mix of strength, cardio, teamwork and serious atmosphere 💪
Inspired by HYROX-style racing but designed to be shorter, faster and more accessible for all fitness levels.

34 days to go 👊

06/06/2026

36 days until the TRX Ignite Games returns 👀🔥

Bigger atmosphere.
Bigger community.
Bigger energy.

Who’s ready? 💪🏼

01/06/2026

28/05/2026

🔥 TRX IGNITE GAMES 2026 🔥
12th July | Lichfield
After an amazing first event in January, we’re bringing the Ignite Games back BIGGER this summer 👊
Expect:
⚡ team challenges
⚡ competitive workouts
⚡ incredible atmosphere
⚡ local business collaborations
⚡ athlete goodies
⚡ prizes
⚡ food & post-event socials
⚡ and a massive community vibe all day long
This year isn’t just about competition…
It’s about bringing the Lichfield fitness community together 🙌
Huge thanks to everyone already supporting the event so far ❤️
More announcements, partners and team info coming very soon 👀
Tag your training partner below 👇