M D Personal Training

M D Personal Training Women only Personal Trainer

Love this off a client ♥️“Pushing me to do things I didn’t think I could do”Watch this space, video incoming from my cli...
30/09/2026

Love this off a client ♥️

“Pushing me to do things I didn’t think I could do”

Watch this space, video incoming from my client who said she couldn’t and would never be able to Deadlift 💪🏼

Michelle Davison | PT

Michelle Davison | PT1-12-1 Women Only 💫
29/09/2026

Michelle Davison | PT

1-1
2-1

Women Only 💫

Swapped our running shoes for our hiking shoes today ⛰️ Some of the The0600 climbed Old Man of Coniston Good day out we ...
26/09/2026

Swapped our running shoes for our hiking shoes today ⛰️

Some of the The0600 climbed Old Man of Coniston

Good day out we had all weather today 🤪😂

FREE TRACK SESSION !We are starting track sessions at Litherland Sports Park tomorrow - 23rd September and every Wednesd...
22/09/2026

FREE TRACK SESSION !

We are starting track sessions at Litherland Sports Park tomorrow - 23rd September and every Wednesday 7-8pm

Come and get involved everyone welcome, there will be a speed session and a social run/walk

We are planning a couch to 5k in the near future so keep your eyes peeled 👀

As the dark nights are drawing in this is a perfect way to exercise in a safe environment 🏃🏼‍♀️

Please feel free to share this post or send to anyone who you think would be interested 💜

Questions? send me or The0600 a DM and we will get back to you

Monday Motivation ✨ October 2025 - August 2026 you can definitely see the difference in my clients arms & shoulders 💪🏼“I...
21/09/2026

Monday Motivation ✨

October 2025 - August 2026 you can definitely see the difference in my clients arms & shoulders 💪🏼

“I wouldn’t have gotten this far without you …
Im excited to continue, knowing now what I can see and feel is just giving me more motivation…. and I now except that it takes time especially at a certain age”

Results don’t happen overnight despite what social media makes you believe 🤪

Enjoy the journey ♥️

Pre prepped lunch 😋SalmonSweet potato Cous cousOver 32G protein, another high protein idea 😉Michelle Davison | PT ...
18/09/2026

Pre prepped lunch 😋

Salmon
Sweet potato
Cous cous

Over 32G protein, another high protein idea 😉

Michelle Davison | PT

Pictures from Saturday’s competition Keep swiping if you want a good laugh 😂😂😂Don’t even ask me what I was doing with my...
17/09/2026

Pictures from Saturday’s competition

Keep swiping if you want a good laugh 😂😂😂

Don’t even ask me what I was doing with my mouth in these pictures 🫣😂

I did enjoy it despite what my face says on the last pictures 😂

Michelle Davison | PT

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