DLF Barbell Club

We'd love for you to join us, but we only have space on certain days/times.

Get in touch or fill in our 4 Week Trial form!

Successful Novice Competition followed by a Big Bowl.

Congrats to all of our lifters and a huge thank you to all of the volunteers and spectators too!

Information for this Sunday's Novice Competition.

AND huge news - we are raffling off a sword! Enter the raffle and be in with a chance to win this replica of Eowyn's sword from The Lord Of The Rings.
Link in the story and the bio!

The Best Overall Lifter on Sunday wins a replica of Rhaenyra's sword from House Of The Dragon, too.

A huge thank you to Skippy at the Sword Stall for these sick prizes!

Part 2!

We have a full whatsapp community with individual chats for different things.

You only join the chats you want to limit overwhelm!

We try to do these fairly regularly.

(We need to do one soon).

You're welcome here.

July in the gym.

Sports day

Love a timelapse

Beá learning the worm

Barbell Blast

Back to business

Male weight distribution

220kg deadlift

Love a timelapse pt.2

Join the gang today and get 10% off.

We have an offer on Powerbuilding until tomorrow. But what is it?

Find out here!

We have a busy month coming up in August.

We have our -

- Youth Academy Summer Club starting.

- The August Novices Competition, and

- A Martial Arts Seminar for our members.

It could also be your first month on your strength training journey.
Sign up by Saturday and get 10% off!

Our powerbuilding groups need filling, and maybe you need to get stronger and fill out your t shirt more.

Who knows? It could be a good mix!

Get in touch before Saturday to get £30+ off every month.