Homewellnessuk

Some people come to yoga looking for something. Zeyneb Uras found everything she needed in the moment she nearly lost it all.

A near-fatal car accident shattered her memory, her body, her practice and her sense of who she was. What she found in the aftermath was something she hadn't expected. Infinite love. Pure light. A life purpose that became unmistakably clear.

She has been teaching from that place ever since.

This September, Zeyneb brings an evening to HOME of heart-opening asana, breathwork and meditation, followed by a short sharing of her story and time for questions. The practice is designed to help you release what no longer serves you and open to what is possible.

Come as you are. Leave feeling lighter.

Friday 25th September | 7.30pm – 9.30pm | £50

Link in bio to book.

The more you understand about birth, the less you need to fear it.

Lolly Stirk has spent 45 years dedicated to pregnancy, labour and birth. She is a mother, birth doula, certified hypnobirther and birth activist whose work uniquely blends childbirth education, hypnobirthing and specialised yoga, underpinned by a deep understanding of physiological birth. Her campaigning and training of Pregnancy Yoga teachers has played a significant role in advancing birth education globally.

This weekend workshop is for women and their birthing partners. Over two afternoons you will gain a real understanding of how your body works during labour, how to work with it rather than against it, and how to give birth with confidence, movement and calm.

Practical, honest and genuinely confidence-building. The kind of preparation that stays with you.

Two dates available:
Saturday 5th and Sunday 6th September
Saturday 28th and Sunday 29th November

1.30pm – 4.30pm each day | £200 per couple

Link in bio to book.

New styles at HOME, from September 2026.

💫Philosophy & Vinyasa with Zephyr Wildman — Thursdays 7.00pm–8.15pm

💫Hot 26&2 with Michael Eley — Tuesdays 12.30pm–1.30pm & Sundays 5.00pm–6.00pm

💫MyoYin with Nicky Hadjithoma — Thursdays 9.45am–10.45am

💫Warm Rocket with Amme Poulton — Sundays 6.30pm–7.45pm

💫Inversions & Arm Balances with Fiona Callanan — Sundays 9.45am–10.45am

💫Pilates for Strength & Movement with Phil Bishop — Mondays 12.30pm–1.30pm & Thursdays 11.15am–12.15pm

💫Sutra Vinyasa Level 2–3 with Jahnavi Claire Missingham — Thursdays 11.00am–12.15pm

💫Pilates Open Level with Emily Spriggs — Tuesdays 11.00am–12.00pm

Open to all. Find them on the schedule.

HOME September Reset.

New styles at HOME, from September 2026.

💫 Philosophy & Vinyasa with Zephyr Wildman, Thursdays 7.00pm–8.15pm, in studio and online

💫 Pilates Open Level with Emily Spriggs, Tuesdays 11.00am–12.00pm

💫 Sutra Vinyasa Yoga Level 2/3 with Jahnavi Claire Missingham, Thursdays 11.00am–12.15pm

💫 Pilates Strength and Movement with Phil, Mondays 12.30pm–1.30pm

💫 Inversions and Arm Balances with Fiona Callanan, Wednesdays 12.30pm–1.45pm

💫 Warm Rocket with Amme Poulton, Sundays 6.30pm

💫 Myo Yin with Nicky Hadjithoma, Tuesdays 9.30am–10.45am

💫 Hot 26&2 with Michael Eley, Tuesdays 12.30pm–1.30pm and Sundays 5.00pm–6.00pm

All open to all. Find them on the schedule.

WarmRocket MyoYin Hot262 OpenLevelPilates VinyasaYoga

HOME September Reset.
New teachers and new classes at HOME.

Emily Spriggs — Pilates, Tuesdays 11.00am–12.00pm

Hannah Kluman — Pregnancy Yoga, Thursdays 12.30pm–1.45pm

Kiki Felipe — Yin Yoga, Saturdays 3.30pm–4.30pm

Michael Eley — Hot 26&2, Tuesdays 12.30pm–1.30pm and Sundays 5.00pm–6.00pm

All classes start September 2026 and are open to all.

For the first two weeks of September, bring a friend for free.

Upcoming trainings and in-depth weekends at HOME.

From David Swenson's Ashtanga immersion to Leslie Howard on strength and change, Tom Myers on breath and fascia, Doug Keller on balance, and Anna Ashby's Restorative Yoga Teacher Training, this season brings some of the most respected teachers in the world through our doors.

Swipe through for dates. Spaces are limited, book early.

Leslie Howard is coming to HOME this November for one of the most comprehensive yoga weekends we have ever hosted.
Leslie has spent over 20 years specialising in pelvic floor health, hormonal transitions and the therapeutic application of yoga. Her research at the University of San Francisco produced a 70 per cent reduction in incontinence symptoms and a 42 per cent reduction in pelvic pain. She is also a trained death doula who volunteers in hospice care. She brings all of that knowledge, and a genuinely warm sense of humour, into everything she teaches.

Five workshops across four days. Each one can be taken on its own or woven together as a complete practice.

✨ Menarche to Matriarch: Yoga for Times of Transition (Thurs 5th Nov, £60)
✨ The Bee’s Knees: Yoga for Cranky Knees (Fri 6th Nov, £55)
✨ Psoas, So Happy: Yoga for the Hip Flexors (Fri 6th Nov, £50)
✨ Pelvic Floor Workshop (Sat 7th Nov, £65)
✨ The Last Savasana (Sun 8th Nov, £60)

Full weekend bundle available for £275.

Thursday 5th November – Sunday 8th November 2026
Link in bio to book.