25/05/2026
flow with us this week
link in bio to book
Each class is designed to challenge you without intimidation.
Our Latin American warmth and our London home shape the studio culture: a vibrant space where fitness is approachable and fun, while still empowering growth and transformation.
25/05/2026
flow with us this week
link in bio to book
24/05/2026
join us in the studio to celebrate the sunny weather
on saturday 30 may, chef David will be serving complimentary cold-pressed juice samples from 9am – 1pm
a refreshing morning of movement, community and seasonal flavours
we’d love to see you there - link in bio to book a class on the day!
22/05/2026
the sahna june challenge
join us in the studio throughout june and track your classes for the chance to unlock exclusive rewards along the way
7 classes — sahna tote bag
14 classes — sahna hoodie
21 classes — membership rewards
30 classes — even more to unlock
plus, every participant will be entered into a final prize draw to win one free month at sahna
sign up on the in-studio board
june 1 – june 30
move with intention
18/05/2026
this week’s schedule of movement
link in bio to flow with us this week
12/05/2026
summer at sahna
from 15 may – 15 august, enjoy our summer offer designed to keep you moving all season long
new clients can enjoy 6 weeks of unlimited classes for £129
existing members can add unlimited mat + towel service for 6 weeks for £39
purchase anytime within this period and start whenever works for you
11/05/2026
this week’s movement
flow with us by booking through the link in our bio
08/05/2026
join the world of sahna
we’re looking for someone to become part of the day to day life of the studio, helping create a warm welcoming space for our community
if this sounds like you - get in touch
06/05/2026
a look inside the studio with our new infrared heat panels
flow with us by booking with the link in our bio, and experience it for yourself
04/05/2026
this week’s schedule
flow with us this week by booking through the link in bio
28/04/2026
introducing our new class - the form
wednesdays at 10:45
link in bio to book
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:30pm |
| Wednesday | 6:30am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 6:30am - 9:30pm |
| Saturday | 7am - 6:30pm |
| Sunday | 8am - 8:30pm |