Pilates Mayfair

Golf Performance

Merry Christmas and Birdiefull New Year to all my lovely clients, colleagues, friends and family near and far 🎄🎄🎄

Favorite time of the year - Masters back nine!!!

Good morning from Augusta National.

European Tour

🇫🇮💪👍 Go! Välimäki Go! 🇫🇮💪👍

Power boost needed 🎮

Ladies European Tour

🏆 Jippeeee!! 🏆

The European Solheim Cup team walked away with the Team of the Year prize at the BT Sport Action Woman Awards for 2019.

Captain Catriona Matthew, who led her team to victory against the Americans at Gleneagles in September, picked up the award at the ceremony hosted by Clare Balding broadcast live on BT Sport in London.

https://ladieseuropeantour.com/?p=61582

💪💪🏆

Steven Brown's Winning Formula📈

Amazing 🏆🤸🏼‍♀️

💥 Fairy tale finish for the Smiling Cinderella 💥

Hinako Shibuno birdies the last to win the 2019 AIG Women’s British Open

A Major performance in her first event outside of Japan. Massive congratulations 🏆🙌🏻 #AIGWBO

For our golfing clients...

...if you haven't started already? Why starting training mid-season is actually good! - https://mailchi.mp/4ce5cd31e514/if-you-havent-started-already

Congratulations Gary 🏆

Hold it high, Gary Woodland. 🏆

That was some performance.

We are back from maternity break!! Come and see us in action-personal training, rehab and Pilates!

We are back from the maternity break & How to start planning for Your season - https://mailchi.mp/344e9ad3e102/we-are-back-from-the-maternity-break-how-to-start-planning-for-your-season

Golf Performance

Birthday round! 🎂🎂

Augusta National Women's Amateur

👍

Leading the way for the next generation, World Golf Hall-of-Famers opened the final round of inaugural Augusta National Women's Amateur.

Merry Christmas and Birdiefull New Year to all my lovely clients, colleagues, friends and family near and far 🎄🎄🎄

Merry Christmas and Birdiefull New Year to all my lovely clients, colleagues, friends and family near and far 🎄🎄🎄

🇪🇺 Congrats boys!! 🇪🇺

Congratulations to Ryder Cup Team Europe 🏆

FXNL Media

Experience of pain is individual for each of us - treat it accordingly...

Does ice reduce inflammation?

Another myth busting video with physiotherapist, Dr. Bahram Jam [D.Sc.PT, M.PHTY, B.Sc.PT, FCAMT] sharing the evidence behind the use of ice or heat for pain, swelling, or inflammation after soft tissue injuries. Read his article about it here: https://bit.ly/2sT59iF

Full video here: https://www.youtube.com/watch?v=jQRZNfsNxbc&t=23s

European Tour

Is your swing as smooth and effortless?

The BMW PGA Champion Francesco Molinari making the golf swing look quite simple.

Hope Santa was kind to you all & Thank You for amazing year to all my clients, colleagues, friends and family.. It's time for Birdieful New Year 2018!

Hope Santa was kind to you all & Thank You for amazing year to all my clients, colleagues, friends and family.. It's time for Birdieful New Year 2018!

Robert Allenby pleads with golf world to get behind mate Jarrod Lyle - Australian Golf Digest

australiangolfdigest.com.au Aussie veteran Robert Allenby has urged golf fans around the world to flood Jarrod Lyle's Facebook and Instagram with positive messages as the popular Victorian prepares for the toughest battle of his life.

Great memories!! Played my very first Women's Open at Royal Lytham and St Anne's! 😃

Share this if you are excited about The Open!

Golf Performance

Go Go Go Go Team Beth & Soffan!! Best of luck my friend!! 😃

Go Go Go Go Team Beth & Soffan!! Best of luck my friend!! 😃

TPI

How flexible are you? Great insight to Jon Rahm's swing and how he uses his "limitations" to create power!

Dr. Rose and Dave Phillips analyze Jon Rahm's 3D data to explain how he's able to generate so much power with a relatively short swing.

World Economic Forum

What a lovely idea.. and perhaps " an excuse" for golf too!

Need a boost? This is the power of a walk among the trees. Read more: http://wef.ch/2nWtXUR

Golf Performance

Spring and soon summer.. and still lacking inspiration for your fitness? We can help!
Get in touch: [email protected]
www.golfperformance.eu

www.golfperformance.eu Dreaming of starting healthier life, getting stronger, need some help with training, nutrition, posture or would like to have a sports specific training program?

Thank You for All My Clients, Colleagues, Friends and Family for Great Training Sessions and Fabulous Year! Wishing You All Merry Christmas and Birdieful New Year 2017! Best Riikka

Merry Christmas and Birdieful New Year 2017

us7.campaign-archive1.com Santa is on his way!!

Balance, Body and Core Control for Better Golf

Balance, Body and Core Control for Better Golf

us7.campaign-archive2.com Yes! It is THE famous Ryder Cup trophy and me! Fancy reading some more? Go to: www.golfperformance.eu

Great weekend of "tickling" the gray matter of the brain ..about abdominals!! 220 exercises wiser!!

Great first class of the 3 year SomaTraining program!!!! See you all in December for Analytical and Segmental Muscular Strengthening of the Lower Limb! :D

SomaTraining Education

Day 1- Facial anatomy of the abdomen - lecture by Guy VOYER DO MD

Golf Fitness - "Same Story? Time to Start from the Very Beginning..."

Same story? Time to start from the very beginning...

us7.campaign-archive2.com Yes! It is THE famous Ryder Cup trophy and me! Fancy reading some more? Go to: www.golfperformance.eu

R.I.P Arnold, Thank You for great memories and all you did for the game we all love - your legend will live forever!

I just got the news at about 8:45 that Arnold had passed. I was shocked to hear that we lost a great friend—and that golf lost a great friend.

At this point I don’t know what happened, and I suppose it is not important what happened. What is important is that we just lost one of the incredible people in the game of golf and in all of sports. My friend—many people’s friend—just wore out. I know he was in Pittsburgh trying to find out how to make himself better. That’s what Arnold has always tried to do. He has always been a fighter and he never gave up on anything. He didn’t give up even now. Maybe his body did, but I know Arnold’s will and spirit did not.

I wish I had another chance to talk to him, but I am so glad we talked a couple weeks ago on his birthday (Sept. 10), when he sounded great. So Barbara and I are just in shock and incredibly saddened. Our hearts, thoughts, prayers and sympathies go out to Kit, his kids, grand-kids, great grandchildren, and his entire loving family.

He was one of my best friends, closest friends, and he was for a long, long time. I will miss him greatly.

Arnold transcended the game of golf. He was more than a golfer or even great golfer. He was an icon. He was a legend. Arnold was someone who was a pioneer in his sport. He took the game from one level to a higher level, virtually by himself. Along the way, he had millions of adoring fans—Barbara and I among them. We were great competitors, who loved competing against each other, but we were always great friends along the way. Arnold always had my back, and I had his. We were always there for each other. That never changed.

He was the king of our sport and always will be.

Golf Performance

Calling all golfers! Do you have a chronic pain that is triggered by the weather - this very interesting research is starting - YOU could take part and help to "save the world"
Go to: https://www.cloudywithachanceofpain.com

Calling all golfers! Do you have a chronic pain that is triggered by the weather - this very interesting research is starting - YOU could take part and help to "save the world"
Go to: https://www.cloudywithachanceofpain.com

Golf Academy, PGA Turkka Stenlund

Hei Golfari, älä nuku talviunta! Nyt on mahtava mahdollisuus hyödyntää talvikausi hiomalla swingi ja tekniikka kuntoon huippuvalmentajien, Riikka Hakkaraisen ja Turkka Stenlundin opissa! Vain harjoittelemalla kehittyy ja hyvissä käsissä kehittyy nopeammin! Golfin kokeneina ammattilaisina tiedämme, miten voimme auttaa sinua parhaiten. Tule kanssamme treenaamaan ihan tosissasi ja saat tuloksia aikaan. Lähde mukaan uuteen suuntaan!
Lisätietoja: www.hsgolftraining.com

Hei Golffari, älä nuku talviunta! Nyt on mahtava mahdollisuus hyödyntää talvikausi hiomalla swingi ja tekniikka kuntoon huippuvalmentajien, Riikka Hakkaraisen ja Turkka Stenlundin opissa! Vain harjoittelemalla kehittyy ja hyvissä käsissä kehittyy nopeammin! Golfin kokeneina ammattilaisina tiedämme, miten voimme auttaa sinua parhaiten. Tule kanssamme treenaamaan ihan tosissasi ja saat tuloksia aikaan. Lähde mukaan uuteen suuntaan! www.hsgolftraining.com
Lisätietoja: www.golfperformance.eu, www.turkkastenlund.fi

Congratulations Inbee!!!

CONGRATULATIONS! #KOR Inbee Park #Gold #NZL Lydia Ko #Silver & #CHN Shanshan Feng #Bronze at Olympic Golf #Rio2016

Congratulations Justin!!!

Olympic Golf Course

RIO DE JANEIRO, BRAZIL - AUGUST 14: Justin Rose of Great Britain reacts after winning the gold medal during the final round of the the Rio 2016 Olympic Games at the Olympic Golf Course on August 14, 2016 in Rio de Janeiro, Brazil. (Photo by Chris Condon/PGA TOUR/IGF)

Golf Fitness - "Golf in balance and what your feet has to say about it?"

Golf in balance and what your feet has to say about it?

us7.campaign-archive1.com Golf Performance article at European PGA Magazine

Letter to My Daughter | By Annika Sörenstam

Great read for golfing juniors, parents, wanna be professionals and everyone who loves golf - enjoy!

theplayerstribune.com In case you do end up following Mama’s footsteps, in life or in golf, here’s some of what I know so far.

PGAs of Europe

Proud to be part of the PGA of Europe's magazine (page 18) http://eur.pe/1MKlvAM

Golfers live 5 years longer! That's just one of many benefits of playing our fantastic sport.

Issue 29 of International Golf Pro News (http://eur.pe/IGPN-29) looks to celebrate and explore the fitness, health and well-being benefits of golf and also explores key areas of fitness, physiology and performance for all types of golfers! Featuring The PGA, Golf in the Life of, Golf And Health, Golf Performance, Holistic Fitness San Francisco, European Tour Performance Institute and more!

Read it at http://eur.pe/IGPN-29 #IGPN