As I reminisce on our wonderful hike experience, it also did unknowingly bring up some emotional highlights in the reality of our health situation. Don’t get me wrong, being in the fitness industry and Scott not able to properly partake in fitness himself is a daily challenge, but this moment highlighted where the boundaries truly are. It wasn’t lifting a few dumbbells every once in a while or walking a bit of a longer walk..it was a hard pass. Not gonna happen.
The emotions I personally went through sending Scott on his separate way from us hiking made this journey so much deeper than just ‘hiking up Snowdon’. It was a mountain of emotions to overcome as well, for both of us for different reasons. Personally for us, it was a unexpected moment we had to hold a mirror up to our journey with Arrythmogenic Cardiomyopathy, and truly look at our reality straight in the eye because sometimes life is just like that. Sometimes you are just shown your truth from a different perspective and it smacks you in the face.
What we will take away:
•Endless gratitude for the train to bring him to the summit to celebrate with us!
•Endless gratitude that the Mighties we climbed with were fit and able and absolute mountain conquerors! Even with a few moments to overcome while climbing and descending.
•Endless gratitude that Scott is alive and able to have a pint with us at the bottom to celebrate.
•Gratitude that an idea he had to create this space of The Mighty One Hundred has led us to a group of people coming together to take on a truly bonding challenge!
Overall a massive WIN! All while simultaneously being allowed to grieve the parts of us that have to take separate paths to get to the same summit. 🏔️
You can absolutely not waste a single penny investing in your health. You get to do this. How lucky are we. 🍀
The Mighty One Hundred
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The Mighty One Hundred is a family run Personal Training Studio which specialises in 100 Day Transformations. SIMUL UT UNUM - Together As One.
Established in 2017, we are truly fulfilling our life mission of transforming our clients lives, 100 days at a time! The Mighty One Hundred is an exclusive training group for those who take the challenge.
31/05/2026
Our lovely Legends Yoga. 🧘🏽♀️
We had the most wonderful time during our Breathwork session hosted by and the fantastic Liane. Thank you so much to everyone who came along to this beautiful, peaceful, raw, energy filled session. Such beautiful souls.
We love this community. 🖤
Thanks so much for breathing with us and enjoying this space. 🌀
Fitness after 50 isn’t about chasing perfection, it’s about building strength, energy, confidence, and longevity. Your best years are ahead.
Be Mighty!
Happy Hour was rocking tonight! Love this weather so we can put some toys outside and add some extra spice to our workouts. 🔥
See you soon!
01/05/2026
We are so THANKFUL to every single person who voted which meant Scott WON GOLD at the 2026 SME MK & Bucks Business Awards.
We want to take a second to thank our amazing TEAM who we genuinely couldn’t do this without and this award is for the whole Mighty Crew.
And thank ALL OF YOU! Without you, we wouldn’t have an AWARD WINNING business!!
Hope we’ve made you all so proud to be a MIGHTY!
We are full of gratitude for such a lovely evening and we genuinely are so grateful to you all.
Let’s change perspective on the downward spiral and focus on the upward spiral! 🌀
17/04/2026
We’ve been up to so much. 🖤 Running a fitness space is not for the faint hearted, but we couldn’t do it without the people who make it all possible.
1. Legends Richard & Ian repping M100 merch.
2. Olly with some of his crew.
3. How pretty is our ‘self train’ space this time of year!💚
4. Nuri with some of his crew.
5. Legends yoga.
6. Legends afternoon tea.
7. Coach Olly hoping Coach Michelle’s yoga class!
8. We had a massive leak which tore up our sled track, so we pulled it up to air it out—the whole class helped us put it back!
9. Legends Bill & Sally having a laugh!
10. A workout live in action.
11. Gave the entry way a much needed fresh lick of paint.
12. Legends yoga.
13. We had some content filmed!
14. Cable snapped, so I put in a new one.
15. More fitness in action.
16. Broga! Yoga class for our bro’s.
17. Hyrox training.
18. Ski Erg broke, so I pulled it apart and fixed it.
19. Mon being a bad a**.
Curious how to get more distance out of your golf swing? These tips for your training routine can help! ⛳️ 🏌🏼♂️🏌🏼♀️🏌🏼♀️🏌🏼♂️
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The Box Studios, Linford Wood
Milton Keynes
MK146LS
Opening Hours
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10:30pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |
| Saturday | 6:30am - 2pm |
| Sunday | 6am - 1pm |