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W I L L G E O R G E Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from W I L L G E O R G E, Personal trainer, Unit 4C Coppins Leisure Park, Newport (Casnewydd).

12/10/2026

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12/10/2026

Micronutrients should be a priority. 🫡

HUGE shoutout out to online client Dan Noyes Sport Massage completing his first ever half marathon! 👏 Huge respectable m...
11/10/2026

HUGE shoutout out to online client Dan Noyes Sport Massage completing his first ever half marathon! 👏

Huge respectable milestone. Having coached Dan via many phases of his fitness ventures form dialling in for a photoshoot or on the Rugby pitch Dan has always given 100% to every aspect of his journey! Staying in shape and improving performance I ALWAYS preach is doable. Good is fuel and once that’s understood it’s very easy to manipulate what was you want to go towards when it comes to performance.

I don’t touch Dans training for these phases he has other incredible coaches guiding him from that perspective but to take control of his nutrition is something I’ll always take pride in.

Huge congrats Dan! 🦏

Anyone else sit there peak offseason looking at shows going off and thinking “I recon I’d have done okay there” and then...
11/10/2026

Anyone else sit there peak offseason looking at shows going off and thinking “I recon I’d have done okay there” and then carry on the rest of the day of 7k cals. 😇

Maybe also in 27 put as much emphasis on my face presentation as I do my most muscular next time. 🙃

Lol all in good time. 😇

11/10/2026

All in good time. 🫱🏻‍🫲🏼

Open class bodybuilder in a 24 gym feels like being a drug dealer in a school disco. Just don’t quite fit in. 😇

10/10/2026

8 WEEKS IN AND OVER 10KG DOWN! 😮‍💨

Another one of my online clients who has absolutely smashed it from day one! 🫡

We started at 112kg, and just eight weeks later, we’re sitting at 101.9kg! That’s a total loss of 10.1kg! ⬇️

Now, obviously, that’s a substantial amount of weight to lose in such a short timeframe. However, this particular client is well over six foot tall and started at a fairly heavy bodyweight. Typically, larger individuals will experience a quicker rate of weight loss, especially initially.

Nevertheless, what an incredible transformation already, and we’re only eight weeks in! We’re potentially aiming for somewhere around the 92–95kg mark, so there’s still plenty more to come!

One thing I really want to highlight is this client’s adherence. From day one, he’s been immaculate. Checking in on time, ticking every box and, most importantly, enjoying the process!

And that’s something I think people massively overlook.

Your training and nutrition should work around YOUR life, not the other way around.

If you’ve only got three days a week to train, why would I prescribe six?

If you’ve only got 10 minutes for cardio, why would I prescribe 40?

Too many people set unrealistic expectations that don’t align with their lifestyle and then wonder why they burn out.

The best plan is the one you can consistently adhere to!

And this client is a perfect example. ✅

We’ve achieved this transformation while eating well over 2,500 calories every single day, with only small adjustments to food as and when necessary.

No crash diets, no unnecessary cardio, just consistency and a structured approach!

Something else worth mentioning is that this client had already made some massive lifestyle changes before coming on board with me, which he should be incredibly proud of.

He’s motivated, consistent and genuinely enjoying the journey.

10.1kg down in eight weeks, and this is only the beginning!

Massive shoutout to this client. Super proud to have him on the team, and I cannot wait to see what we achieve over the coming weeks! 💪

30.8KG DOWN SINCE JOINING THE TEAM! ✅👑What an absolutely incredible transformation from this client, and one that I’m ge...
10/10/2026

30.8KG DOWN SINCE JOINING THE TEAM! ✅👑

What an absolutely incredible transformation from this client, and one that I’m genuinely so proud to have been a part of! 💪🏻

When we first started working together, this client was a little unsure whether we could actually achieve the results I said were possible.

My response was simple: trust the process, give me your full commitment, and let me take care of the rest.

Fast-forward to now, and we’re a whopping 30.8KG DOWN! 🤯🔥

And here’s what makes this transformation even better…

We’re not spending endless hours doing cardio, we’re not starving ourselves, and we’re STILL enjoying an off-plan meal every single week! No GLP’s/No fat burners. ❌

This has been achieved through consistency, structure, patience and, most importantly, learning how to make the process fit around everyday life rather than allowing it to completely take over.

This client works a full-time job, has plenty of commitments outside the gym and, just like everyone else, has a busy life to manage.

But that’s exactly the point!

You don’t need to put your entire life on hold to achieve an incredible transformation.

You don’t need to live in the gym, completely eliminate the foods you enjoy or sacrifice every social occasion.

What you DO need is a realistic plan, a willingness to commit and the patience to understand that genuine, long-lasting progress takes time.

Just a client who trusted me, followed the plan and continued showing up week after week, even when life got busy.

30.8KG DOWN, and the difference both physically and mentally is absolutely phenomenal! 👑

❄️ Start date - Monday the 19th of October 2026 ❄️LAST 10 week transformation challenge OF 2026 NOW available! 🥶 The cha...
10/10/2026

❄️ Start date - Monday the 19th of October 2026 ❄️

LAST 10 week transformation challenge OF 2026 NOW available! 🥶

The challenges are a way of getting you started on your own personal journey in to being the beta version of YOU! 👊🏻

It gives you an an in site of online training if you’ve never experienced the before and is an awesome kickstart to getting in the best shape of your life with a crystal clear plan to follow! ☑️

What does the 10 week transformation challenge offer? 🤔

🔹Your own personalised training plan planned round your gym of choice or even plans at home. 🏠

🔹Your own personalised nutrition plan based on foods that YOU want to see on plan (not boring foods you feel like you have to stick to). 🍲

🔹24 hour what’s app support to answer any questions you have within the 10 weeks all answered with full details to give you guys the best understanding possible. 📲

🔹A phone call/zoom call to discuss your journey and what you as an individual what to achieve within that 10 weeks! ⏰

🔹Two check ins a week to keep maximum accountability in play for the full 10 weeks, in those check in we may ament plans as we go along to get the best progress possible! 📈

Simply DM ‘10 week’ to talk in further detail! 📩

£199 all in (less than £20 a week!) - Less than your weekly Dominoes. 🍕🤷🏻‍♂️

Best supplements in the game? 💊

Complete Strength Discount code WG10 💰

https://willgeorgefitness.com ⬅️📲💻

09/10/2026

Work
To
Do

8 WEEKS IN AND OVER 10KG DOWN! 😮‍💨Another one of my online clients who has absolutely smashed it from day one! 🫡We start...
09/10/2026

8 WEEKS IN AND OVER 10KG DOWN! 😮‍💨

Another one of my online clients who has absolutely smashed it from day one! 🫡

We started at 112kg, and just eight weeks later, we’re sitting at 101.9kg! That’s a total loss of 10.1kg! ⬇️

Now, obviously, that’s a substantial amount of weight to lose in such a short timeframe. However, this particular client is well over six foot tall and started at a fairly heavy bodyweight. Typically, larger individuals will experience a quicker rate of weight loss, especially initially.

Nevertheless, what an incredible transformation already, and we’re only eight weeks in! We’re potentially aiming for somewhere around the 92–95kg mark, so there’s still plenty more to come!

One thing I really want to highlight is this client’s adherence. From day one, he’s been immaculate. Checking in on time, ticking every box and, most importantly, enjoying the process!

And that’s something I think people massively overlook.

Your training and nutrition should work around YOUR life, not the other way around.

If you’ve only got three days a week to train, why would I prescribe six?

If you’ve only got 10 minutes for cardio, why would I prescribe 40?

Too many people set unrealistic expectations that don’t align with their lifestyle and then wonder why they burn out.

The best plan is the one you can consistently adhere to!

And this client is a perfect example. ✅

We’ve achieved this transformation while eating well over 2,500 calories every single day, with only small adjustments to food as and when necessary.

No crash diets, no unnecessary cardio, just consistency and a structured approach!

Something else worth mentioning is that this client had already made some massive lifestyle changes before coming on board with me, which he should be incredibly proud of.

He’s motivated, consistent and genuinely enjoying the journey.

10.1kg down in eight weeks, and this is only the beginning!

Massive shoutout to this client. Super proud to have him on the team, and I cannot wait to see what we achieve over the coming weeks! 💪

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Unit 4C Coppins Leisure Park
Newport

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