This came up in a conversation with a client during the week and I decided it would be mu video 🙂
Andy Jackson - Personal Trainer
I have been a personal trainer since 2005, originally from Dublin but I now live and work in Northampton
Qualifications:
Masters Diploma in Personal Training
Level 4 Exercise for Management of Lower Back Pain
Level 4 Obesity & Diabetes Management
Level 4 Cancer Rehabilitation
Level 3 Sports Massage
Wright Foundation GP Referral Qualification
Chester Step Test Fitness Testing
Premier Advanced Kettle Bell Training Certificate
Premier Suspension Training Certificate
Premier Power Club Certificate
Primal Move Certificate
First Aid
Easy to do anytime any where and if you suffer with hypertension just use a chair for the forward flexion 🙂
Back to basics 🙂
Putting a rotation in to the lift with a light kB.
Asynchronous flow 🙂
Always moving 🙂
Circles 1,3 and 4 🙂
Kettle bell shoulder press 🙂
Single club flow 🙂
A small clip from today Indian club workshop 🙂
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Location
Category
Contact the business
Address
Northampton
Opening Hours
| Monday | 6am - 12pm |
| 4pm - 8pm | |
| Tuesday | 6am - 12pm |
| 4pm - 8pm | |
| Wednesday | 5:30pm - 8pm |
| Thursday | 6am - 12pm |
| 4pm - 8pm | |
| Friday | 6am - 11am |
| Saturday | 7am - 12pm |
| Sunday | 7am - 1:30pm |