Lucy__xfit

Lucy__xfit For the girls xx

10/09/2026

My acc dream hotel stay…

Middle of no where

No phone signal

Strange concoction of food for dinner

Cozy cuddles reading my fav book with 🥹

CANNOT BELIEVE MY LUCK that & offered me to test this for the night 🫶🏼🫶🏼

This photo came up as a memory on an app for me this week and I instantly remembered how I felt when I saw it over 10 ye...
07/09/2026

This photo came up as a memory on an app for me this week and I instantly remembered how I felt when I saw it over 10 years ago

I remember crying seeing my body in a way I wasn’t posed for

Now … it’s crazy because there is nothing, absolutely nothing, wrong with my body but as young girls we are taught to find ‘problems’ because when we grow up we can spend our money on ‘fixing them’

So let’s all make a pledge together. We know social media is here to stay, young impressionable people will find ways to scroll on the apps SO

We, as adults, can help break the cycle by pledging to not do the things that can cause their perceptions of their bodies more harm

Take the pledge with me & maybe just maybe, we can help break the cycle for the next generation of girls 🫶🏼👏🏼

05/09/2026

Like come onnnn girls leave the muscle all to the mennn??

I don’t think so

What a weekend with I will debrief ASAP

03/09/2026

I had a post go viral the other day which means… people comment on the way you look

But the comments couldn’t agree on my body type

Too big, too small, not muscular, too muscular.

& this adds to the whole bloomin reason we have body image issues - our bodies are simply never good enough

So here’s my suggestion- if you have nothing nice to say. Don’t say it

Simple

We were put on this earth for more than just to look a certain way 🫶🏼👏🏼

02/09/2026

To any girls watching social media at the moment it may feel like we’ve gone backwards

It may feel like bodies are back with a new ‘trend’

But the one thing that isn’t a trend is strength.

It will stay with you forever

& my gosh there is no better feeling 🫶🏼👏🏼

August… you were amazing 🫶🏼⭐️✨Can’t recommend timing races to end in July enough. Had a month completely having so much ...
30/08/2026

August… you were amazing 🫶🏼⭐️✨

Can’t recommend timing races to end in July enough. Had a month completely having so much balance tans it’s truly what life is about ✨

Popping these here just so the memories don’t get lost in time 🕰️

29/08/2026

with so much of the internet (so it feels) showing us a different narrative here is your reminder you cant live a full life on an empty stomach and you most definetely cant train like that either!! ad

I wanted to share some of my favs i’ve been using the past few weeks to fuel *extra* well for all my sessions now im in a more strength phase of my training so i can race next year my strongest and fittest self

current favs:
- 1 minute protein oats - so good for a quick breakast so we make sure we start the day fuelled
- ion drink - a carb & electrolyte mix to have on those bigger, double session days
- rice noodles - as a girl who struggles with gluten these have been a lifesaver
- protein shake - goes without saying as these have been a staple of mine for years

You can currently get free shipping on all orders over £29 PLUS 10% off with my code LUCYXFIT

remember girls strong is s*xy no matter what is currently trending…

I genuinely thought it was normal to always suck in your stomach in all day and walk around with a belly ache… I thought...
28/08/2026

I genuinely thought it was normal to always suck in your stomach in all day and walk around with a belly ache…

I thought thinking about food all the time was normal

I thought having a headache from being hungry was normal

It’s not. We aren’t supposed to see a photo of ourselves and cry. We aren’t supposed to see ourselves more as a project than as a human

So please please please, stop your mind in its tracks if these thoughts creep in. I promise doing it will help it stop being a habit ✨🫶🏼

Inspo: Alexandra Materski || coach

27/08/2026

My girl if you had as much confidence as you do in other people in yourself you would be unstoppable ✨

Just some beautiful words from our late Dolly. We should all try be a little kinder to ourselves… eventually those words might just stick 💛

26/08/2026

Some of the most heartbreaking stats but having a platform that can be used to show girls everywhere how amazing our bodies are for what they do not what they look like feels like a good place to start 👏🏼

Bodies are supposed to do more than just look a certain way… they are made to move, be challenged, love and laugh. I promise to make it my mission to help change this space for the next generation of girls 🫶🏼

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