Sound Up 🔈🔉🔊 Someone needs to hear this
If those last few reps are a struggle, here’s what you need to tell yourself…
Total Transition Personal Training
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Transition Personal Training, Personal trainer, Unit B2, Fossetts Way, Southend-on-Sea.
I’m a Personal Trainer based at PureGym Rayleigh and PureGym Southend, for the 9–5ers & shift workers
⏱️ Results around your schedule
💪🏾 DM “START” or hit the link ⬇️
I also Manage PureGym Rayleigh and PureGym Southend
28/02/2026
Week 6 ✅
Few videos from my training this week, keeping myself focused and accountable.
I’ve finally found a solution to getting my workouts in. Juggling family, work and other commitments has been a a real struggle for the longest time but we made a breakthrough in the summer and now I’m rolling with it.
After class photo from STEP on Thursday, my feet are still tender 🤣🤣 we love a group photo 😏
18/01/2026
Getting back into training is hard when you’re doing it on your own 😅💪
I’m a personal trainer based in Rayleigh/Southend (and I coach online too 🌐), and I’m opening up a few spots to help people build structure, support, and accountability ✅
No extremes. No judgement. Just consistent, real results ✨
I’d love to know — what’s the biggest thing holding you back from getting back into training? Drop a comment below 👇 or send me a DM, and I’ll personally help you get started 😊
13/01/2026
✨ “Some messages hit differently… 😭❤️ Getting a DM from a client I trained back in 2017 just reminded me why I do what I do every single day.
Years may pass, but the impact lasts a lifetime. 💪 Keep building your best self – it’s worth it. 🙏
Who else has someone from their past remind them of their journey? Drop a 💙 if this resonates!
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Unit B2, Fossetts Way
Southend-on-Sea
SS24DQ
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 7am - 11am |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 6pm |