Total Transition Personal Training

Week 6 ✅

Few videos from my training this week, keeping myself focused and accountable.

I’ve finally found a solution to getting my workouts in. Juggling family, work and other commitments has been a a real struggle for the longest time but we made a breakthrough in the summer and now I’m rolling with it.

After class photo from STEP on Thursday, my feet are still tender 🤣🤣 we love a group photo 😏

Getting back into training is hard when you’re doing it on your own 😅💪

I’m a personal trainer based in Rayleigh/Southend (and I coach online too 🌐), and I’m opening up a few spots to help people build structure, support, and accountability ✅

No extremes. No judgement. Just consistent, real results ✨

I’d love to know — what’s the biggest thing holding you back from getting back into training? Drop a comment below 👇 or send me a DM, and I’ll personally help you get started 😊

✨ “Some messages hit differently… 😭❤️ Getting a DM from a client I trained back in 2017 just reminded me why I do what I do every single day.

Years may pass, but the impact lasts a lifetime. 💪 Keep building your best self – it’s worth it. 🙏

Who else has someone from their past remind them of their journey? Drop a 💙 if this resonates!

Collecting after class group photos like I’m Thanos collecting Infinity Stones

So here comes the worst kept secret….🤫

I’m Leaving!!!

After 3 years and 3 months, I’ll be leaving my role as the PureGym Banbury manager. It still hasn’t sunk in that I’m going and I don’t think it will until my final day. 😱

Some of you know that I’m moving to Essex with my family which has been on the cards for many years, and we’re now ready to take that jump.

It’s been a pleasure managing the club and now it’s time to hand it over to the next person.🙏🏾

My last day is Wednesday 12th March and my last class will be on Tuesday at 5:30pm. So if you’re around or able to, please do come for my final one. ☺️

As to what my next move is, stay tuned.😎

Let’s go out with a bang 💥

What a day it was yesterday 😭😭😭

Thanking my team both past and present for the great send off and thank you to everyone who got involved.

I’ll miss you all when I’m gone 😭😭😭 but you’ve still got me for just over a week 😈🤣

Still laughing at the cake 🤣🤣🤣 (last slide).

We’re well and truly into month 2 of 2025 and if you started the year with health and fitness aspirations, you could well be that person who’s losing motivation.

I’m here to remind you to remind yourself ‘why’ you started in the first place.

Whatever that reason is, let it be the reason that you don’t stop and continue to push on.

Let me know your reason ‘why’ in the comments 💪🏾💪🏾

💪🏾 You don’t need to go all guns blazing to get results. Showing up as often as you can is what gets you to your goals - whether you go to the gym and do 10 minutes on a treadmill or a full body workout.

💪🏾 What’s one thing you’re staying consistent with this week? Let’s encourage each other in the comments!

🫵🏾 You don’t have to have all of the pieces in place to start your fitness journey. Showing up - whether it’s for a workout, going to a gym class, a healthy meal or self love - is what matters.

🫵🏾 What’s one thing you’re doing this week to show up for yourself? Drop it below!