Personal Trainer/Coach
Based at @one_performance_centre 🔵⚫️
Fitness | Nutrition | Lifestyle
04/11/2024
My main focus right now. 👊🏼
Surrounding myself with good people.⚔️
Pushing myself and others to their best versions of themselves💯
Half marathon prep 🏃💨
Living my best life with my one and only ❤️
Move better - Feel better - Look better 🙌🏻
29/09/2023
Long weekends in Dubai, inshallah 🤝
30/06/2023
Meet my client who has had unbelievable progress over the last 4 months🔥
Dave turns up week in week out with a positive attitude and give it his all. It’s a delight to train people like Dave!
We’ve been working on building more muscle and strength with Dave over the last several months and it’s clear to say things are working!
👉🏻 He’s added greater amount of muscle mass and size to all areas of his body.
👉🏻 He’s not put on much body fat at all and remained fairly lean in the midsection.
👉🏻 All of his lifts have gone up, from low rep strength work to higher rep hypertrophy work.
Smashing it mate, proud of the work ethic you bring each week!
Scared that face is going to get more meaner looking the bigger you get 😢😉
If your looking to achieve your dream body goals and need help then DM me now and let’s get chatting! 📞