Transform Hub - Bamber Bridge

Well done on completing the core elimination session and embracing the challenge with excellence. Showing resilience, focus, and confidence throughout the session. Your growth, teamwork, and effort made today a success. 💥💥💥

A huge congratulations to Tracy this accomplishment reflects her dedication, discipline and commitment throughout the process. Well done 👏

I joined the Transform Hub in February 2026 initially for the 6 week challenge. I felt I needed to get my life back on track, build my confidence, tone up and hopefully lose a bit of weight in the progress.
First session was horrendous and I couldn’t believe how unfit I was. I could hardly walk and driving home with wobbly legs was fun. I dreaded the next day and my second session and thought there was no way I would be able to do it but after a warm up I was fine.
I’m now starting my 12th week and I am so happy with the results. I’m 10kg in body fat down and 5kg down in weight while gaining muscle mass.
3 days a week at the Transform Hub has made me feel like me again and I’m so grateful for the team’s words of encouragement throughout my journey to a better me. I can’t thank the couches enough for the time and effort/dedication that they give.
I’d like to take this opportunity to say thank you to the whole team so thank you guys, you’re all amazing. X

Huge Congratulations to our Long term members Jayne and Norman on completing their first Hyrox in 1 hour 26 minutes whilst also pressing on through injury 👏🏻🎉

Here’s what they had to say …

“just like to include that Jayne and I have been on a similar journey with our health, nutrition and wellbeing, we are part of an amazing community which has supported and pushed us to be the best version of ourselves possible. We are now looking forward to HyRox Berlin on the 25th May and Total Warrior on the 27th June. Our success in HyRox on the 11th May is genuinely a team effort as we recognise how much love and support we have had from everyone! We would like to believe that we can inspire other people to get involved as it’s an amazing sensation to push yourself and see what you can achieve!! Massive thank you x”

Congratulations guys 🤩

What an incredible transformation from Simone - your dedication and hard work have truly paid off. Well done Same ship, Same Cruise, different person!! ❤️