20/10/2020
Life Changing Result π―
Private personal training in Gregson Lane. 1 to 1 and group sessions of upto 2 people available. We specialise in gaining lean muscle and shredding fat.
The Shred Shed is a completely private personal training gym in Gregson Lane. All ages and fitness levels are welcome. Please get in touch if you would like any more information on the services we provide.
20/10/2020
Life Changing Result π―
28/08/2020
What a transformation from π π
23/08/2020
Absolutely unreal transformation π π
She would prefer not to be named but she has let me share these pictures to help inspire people that might be in a similar situation to she was starting out!
βI feel so much better and my confidence is coming on leaps and bounds, I couldnβt have done it without you and Iβm honestly so appreciative and thankful for everything youβve done to help me get this far! I used to try every crash diet going & had no confidence going to a gym, whereas now I have a healthier relationship with food . I also have the confidence to continue going to the gymβ
Sheβs has lost over 4 stone and countless inches but the biggest transformation is her confidence!
Well done! And you are now in the Shred Shed hall of fame π€ͺπ€ͺ
04/08/2020
Focus on the process and the outcome will take care of itβs self π―
03/08/2020
Perfect Start To The Week ποΈββοΈ
20/06/2020
Loved it today π
Thanks to everybody that came, canβt wait for the next one ππ
10/06/2020
Hi Guys! Iβm starting an outdoor bootcamp on some private land. Spaces are limited to 5 people max per class in order to stay within the current government guidelines. The sessions will be 45 minutes long and cost Β£6 per person. First openings are going to be 8.00am/10am on Saturday mornings. As the restrictions ease up I will be using a lot more equipment but for now it will be minimal equipment and lots of hard work ππ
DM if you want your name putting on the list π
05/03/2020
Outdoor Bootcamp Coming Soon!! βοΈ βοΈ
I will be keeping numbers low in order to keep the quality of the sessions high!
Currently only open to PT clients but may be running another session for the public πͺ
27/12/2019
Another unreal transformation π π Shes managed to achieve this along side the busiest of schedules! She would prefer not to be named but sheβs absolutely smashed it πͺπͺ