Project Fit Preston CIC

Project Fit Preston CIC

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We aim to empower Women, Men and young people from all backgrounds to be active without fear of judgement and prejudice.

Join us on our journey to help the people of Preston to live healthy and happy lives through the power of exercise and movement.

08/06/2026

Calling all crew πŸ’ƒπŸ’ƒ

Perfect if you live in or around Lostock Hall, Preston and love Zumba. ❀️

Dance fitness is fantastic for women and girls. Liberating bodies through movement and music 🎢

πŸ’œ NEVER TRIED ZUMBA? πŸ’œ

Everyone starts somewhere... why not start with CAZLJ? πŸ’ƒπŸ₯°

If you've been thinking about getting active, meeting new people, or finding a workout that doesn't feel like a chore, this is your chance.πŸ’ƒπŸŽ΅

🎡 Uplifting music
πŸ’ƒ Simple, fun movement
😊 Supportive atmosphere
✨ Zero experience needed

Forget perfection, just bring your enthusiasm and enjoy the journey.

Your first step could be the best part of your week! πŸ’ƒ

πŸ’• New faces are always welcome. πŸ₯°πŸŽ΅πŸ•Ί

05/06/2026

Friday morning Clubbercise

9.30am

Greenlands Club

Only Β£3.00

Under16s can attend and free of charge.

❀️❀️

04/06/2026

We love this class πŸ‘ πŸ™Œ 😍

30 minutes of high-energy fitness that will transform your body and mind!

Every Thursday
6.15pm
At D&T Fitness
Aqueduct Street
Only Β£4.00

Free Flex and flow class afterwards!

03/06/2026

If you love then you're going to love this class πŸ’ƒ

Fantastic price
Lostock Hall high school.
Fabulous instructor πŸ₯³

Did someone say bank holiday zumba πŸ’ƒπŸ’ƒ

02/06/2026

Ladies only fitness

Female instructors
Local Community venues
Low cost
High quality πŸ‘Œ ✨️

This week's classes

Tuesday 2nd June

LBTs 6pm
Clubbercise 6.45pm
Greenlands Club

Wednesday 3rd

Zumba 7.30pm
Lostock hall high school

Thursday 4th

Hiitstep 6.15pm
Flex and flow 6.45pm
D&T Fitness
Aqueduct Street

Friday 5th

Clubbercise 9.30am
Greenlands Club

Booking link πŸ‘‡

https://gymcatch.com/app/provider/1859/events/9236640

30/05/2026

So honoured and excited to be involved in this fantastic project.

Detailed appreciation post to come. ❀️🫢

But wanted to start spreading the word.

If you want more details or interested in provinding a venue for us to deliver these sessions, please either contact ourselves via our socials.

Email us at [email protected]

Or contact any of the other fantastic partners involved:

Hope Prevails Preston
Safenet Domestic Abuse and Support Services The Foxton Centre
PNE Community and Education Trust

Commissioner visits Preston project helping women and girls feel safe πŸ“

Lancashire’s Police and Crime Commissioner Clive Grunshaw visited Preston-based project β€œSafe To Soar” which is supporting women and girls to feel safer and more confident in their communities.

The Commissioner met with the partners behind the programme to hear first-hand how it’s helping to prevent crime and support those most at risk.

Backed by the Commissioner’s Community Safety Partnership (CSP) Fund, which reinvests proceeds of crime into Lancashire, and delivered in collaboration with Preston City Council, the project equips women, girls, and vulnerable groups with practical personal safety skills, builds confidence, and provides trauma-informed support.

With the support of Hope Prevails Preston, Lancashire Women, Lancashire Police and The Foxton, it delivers workshops and courses to help participants stay safe and manage risk.

πŸ”—Read more: https://www.lancashire-pcc.gov.uk/commissioner-visits-preston-project-helping-women-and-girls-feel-safe/

29/05/2026

is loving this song at the moment. The lyrics feel very fitting for the world we are currently living in πŸ˜ŽπŸ‘€πŸ˜‚

We all need to live in a better world. We know that people are struggling with either mental health issues, financial worries, family circumstances that are affecting them negatively, and much more.

Somehow, we have to find a way to keep going, even more so on those hard days.

Exercise, nature, community, music, art, mindfulness, singing, dancing, friendships, and support networks are vital to improving yourself and your life.

Look after yourself and invest in self care and self-love.

If exercise is one of your tools to improve your health and wellbeing, we can help.

We offer ladies only fitness and wellbeing sessions throughout Preston.

We are expanding this year and looking forward to new and exciting times ahead πŸ₯°πŸ«Άβœ¨οΈ

❀️❀️

27/05/2026

Food Pantry every Thursday
Available for EVERYONE
Message for more details ✨️

27/05/2026

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Location

Telephone

Address


Preston
PR1