Anne Raw Counselling & Coaching

Coming to terms with a child’s diagnosis can feel overwhelming, confusing and deeply emotional💛 Many parents describe shock, grief, fear and uncertainty, often all at once.

I’ve written a new blog post exploring the emotional impact on parents and families, and the importance of having space to process what you’re carrying.

If this resonates with you, you’re very welcome to read the full post on my website. And if you’d like to talk things through, please feel free to get in touch. I offer a free discovery call to explore how I might support you🤍

You don’t have to navigate this alone.

Coming to Terms with a Child’s Diagnosis: Holding Space for Parents - Anne Raw | Counselling & Coaching Anne Raw in Sheffield offers compassionate support for parents coming to Terms with a Child’s Diagnosis. Counselling to help you cope and feel less alone.

Time to Talk Day is a gentle reminder that you do not need a crisis or the right words to talk about how you’re feeling. If it’s on your mind and it caused a feeling, it matters - and so do you. Read my blog to learn more, and if you feel ready, I welcome you to get in touch 💬✨

Time to Talk Day: If It’s On Your Mind, It Matters - Anne Raw | Counselling & Coaching Time to Talk Day with Anne Raw in Sheffield. A reminder that no problem is too small to talk about. Discover supportive, confidential counselling.

Are you struggling to find your purpose? Do you feel stuck? Life can get noisy. Between work, responsibilities, relationships and constant demands on our attention, it’s easy to lose touch with ourselves. We’re often so busy coping that we don’t get the space to hear our own thoughts, feelings or what we truly want 🌿

Life coaching for finding purpose offers a calm, supportive pause. A chance to slow down, reflect and gently reconnect with what matters to you, so you can move forward with more clarity, confidence and direction ✨

If you’ve been feeling unsure, overwhelmed or stuck, you’re not alone 💛 I invite you to pop over to my blog to read more about how life coaching can help you find your purpose.

Life Coaching for Finding Purpose and Moving Past Feeling Stuck - Anne Raw | Counselling & Coaching Life coaching for finding purpose with Anne Raw in Sheffield. Support to feel unstuck, gain clarity and move forward with confidence and direction.

Living with chronic illness can change far more than just your physical health 💛 It can affect your identity, relationships and sense of the future in ways that often go unseen.

I’ve written a new blog post exploring the emotional impact of long-term illness, grief and loss, and how chronic illness counselling can offer space to be heard, without pressure to “stay positive”.

If you’re living with chronic illness, or supporting someone who is, you’re not alone 🤍

Read the full post here:

When Illness Changes Everything: Chronic Illness Counselling in Sheffield - Anne Raw | Counselling & Coaching Anne Raw offers chronic illness counselling in Sheffield, supporting those living with long-term illness, grief, loss and emotional change in a safe, compassionate space.

If the oven, heating and a hot flush all team up this Christmas, you’re not the only one wondering if you’re cooking dinner or slow-roasting yourself😅 Festive menopause can crank things up, so a breather or freezer-door moment is perfectly valid.

I’ve shared a gentle blog for anyone navigating menopause over the holidays. Wishing a warm Christmas to those who celebrate, and a calmer season for anyone finding it a bit much🎄

A Gentle Guide to Festive Menopause and Christmas Stress - Anne Raw | Counselling & Coaching Support for festive menopause challenges from Anne Raw in Sheffield, offering calm guidance for sleep, moods and stress during Christmas, with a free discovery call.

Overload. Helpful visual from 💛 I support people through overload and life’s challenges www.anneraw.co.uk

Appreciating the beautiful space where I practice between clients sessions 🍁 If you/another needs support I’d be happy to see if I can help www.anneraw.co.uk

You deserve a career that feels fulfilling, purposeful and aligned with who you are becoming.✨ In this post, I share how career coaching in Sheffield can support you if you are working toward a promotion or considering a career change. If you feel it could be helpful, we can talk things through together in a free call.

Career Coaching in Sheffield for Promotions and Career Change - Anne Raw | Counselling & Coaching Ready for your next promotion? Career coaching helps you showcase strengths, build skills and feel confident stepping into new responsibility.

Hi! Walking to my counselling and coaching practice. I’m noticing sunshine and beautiful frosted leaves 🍃 Being outside can boost your wellbeing and help with feelings of overwhelm. If you are looking for support do get in touch. I offer a free 20 minute friendly chat to talk through how I can help you. www.anneraw.co.uk Take care.

Sometimes losing a pregnancy leaves us with more questions than answers and feelings we didn’t expect. You don’t have to walk that path alone. In my latest blog I explore what miscarriage can feel like, how common it is, and how counselling might be the gentle support you need.

Understanding Miscarriage: You Don’t Have to Face It Alone - Anne Raw | Counselling & Coaching Understanding miscarriage with Anne Raw in Sheffield. Compassionate counselling to help you cope, process emotions and find hope after pregnancy loss.