Jeni Ferguson Pilates

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Jeni Ferguson Pilates Jeni Ferguson Pilates

Jeni Ferguson Pilates

💪🏼 Improve your posture & strengthen your core
🧠 Change your movement patterns and physical and mental wellbeing
👉 Over 20 years of experience

11/10/2026

Is back stiffness holding you back? 🧘✨

Try our gentle, expert-led approach right from home with our FREE 15-Minute Online Session. It’s the perfect zero-pressure way to experience how Pilates can help you move with ease and relieve tension.

At Jeni Ferguson Pilates, we believe movement should be empowering, gentle, and tailored specifically to your body. Whether you're recovering from injury, managing joint stiffness or sciatica, or building core strength.

🌿 Prefer to join us in the studio?
Head over to our website and click 'Book a Studio Session' to join us at Sharrow Head House in Sheffield for small-group Matwork, Reformer, or clinical 1:1 sessions.

🔗 Claim your FREE 15-minute trial & watch on YouTube via the link in our bio!

(Watch directly: https://youtu.be/qM4A7GJKphs)

Today I taught a class Mat class to a lovely group of fellow instructors. At the beginning I asked them all to pick a ca...
06/10/2026

Today I taught a class Mat class to a lovely group of fellow instructors.
At the beginning I asked them all to pick a card, so after class I picked one for myself & here it is……..

What a reminder…….my ego likes to shout louder than my soul sometimes………

Can you finish the sentence?

One way I could let my life be easier is…….

OCTOBER SOLD OUT — NEW NOVEMBER DATE OPEN! 🪵✨Our October Instructor Class filled up so quickly that we’re bringing you a...
30/09/2026

OCTOBER SOLD OUT — NEW NOVEMBER DATE OPEN! 🪵✨

Our October Instructor Class filled up so quickly that we’re bringing you another session—this time with a dedicated focus on the Reformer.

If you missed out on the first date, this is your chance to bring fresh energy to your teaching, sharpen your cues, and take some well-deserved time for your own practice.

📍 Jeni Ferguson Pilates

📅 NEW DATE: Wednesday, 18th November | 2:00 PM – 3:30 PM

🎟️ Book here: https://goteamup.com/p/342663-jeni-ferguson-pilates/e/109999944-instructor-reformer-class-elevate-your-p/

💬 Or direct message us today to save your place!

🌿 Start where you are. Move how you can. ✨Why Matwork Pilates?Matwork Pilates is gentle, low-impact, and designed to hel...
28/09/2026

🌿 Start where you are. Move how you can. ✨

Why Matwork Pilates?
Matwork Pilates is gentle, low-impact, and designed to help you rebuild strength, flexibility, and confidence from the inside out.

✅ Gentle on joints & low-impact

✅ Builds deep core stability

✅ Improves posture & balance

✅ Enhances focus & body awareness

✅ Suitable for all fitness levels

Whether you're easing back into movement, recovering from an injury, or simply starting fresh, Mat Pilates meets you where you are and builds strength without stress. Just intentional, restorative movement that works. 💪

🗓 NEW CLASSES ON THE SCHEDULE:
🧘‍♀️ Beginner Mat Pilates | Thursdays @ 9.30am (Perfect for starting your Pilates journey in a supportive, low-pressure space)
👨 Men’s Only Pilates | Tuesdays @ 7pm (Designed specifically to improve mobility, core power, and relieve joint tension for men)

📍 Spaces are limited. Tap the link in our bio to view the full schedule and reserve your space!

Want to bring fresh energy to your teaching, sharpen your cues, and take some well-deserved time for your own practice? ...
22/09/2026

Want to bring fresh energy to your teaching, sharpen your cues, and take some well-deserved time for your own practice?

Our upcoming Instructor Class at Jeni Ferguson Pilates gives you concrete tools to take straight to your clients—plus dedicated space to reconnect with your own movement and talk shop with fellow instructors.

📍 Jeni Ferguson Pilates

📅 6th October, 2:00 PM

🎟️ Book your spot: https://goteamup.com/p/342663-jeni-ferguson-pilates/e/109169495-instructor-class-elevate-your-mat-pilate/

💬 Or direct message us to book!

🎉 🎂 ✨ Happy Birthday Gina ✨ 🎂 🎉
18/09/2026

🎉 🎂 ✨ Happy Birthday Gina ✨ 🎂 🎉

16/09/2026

New to our studio? Don’t let the spring changes slow down your workout flow! 🏋️‍♀️

Check out Jeni's quick tip in the video to make your transitions super smooth so you can stay focused on your movement during class.

Save this post before your next class, or tag a friend who's coming in for their first session!

✨ Meet our amazing team, Lucie ✨At Jeni Ferguson Pilates, we believe that everyone deserves to lead a happy and active l...
13/09/2026

✨ Meet our amazing team, Lucie ✨

At Jeni Ferguson Pilates, we believe that everyone deserves to lead a happy and active life free from pain, aches and injury and this begins with our fantastic team of instructors. 💜

We're Hiring 🌿Studio Assistant (Part-Time) 11 hrs/wk + cover We’re looking for a warm, organised, and friendly face to w...
09/09/2026

We're Hiring 🌿

Studio Assistant (Part-Time) 11 hrs/wk + cover

We’re looking for a warm, organised, and friendly face to welcome our community & keep our sanctuary running smoothly!

✨ Wed/Thu/Fri mornings & evenings + 1–2 Saturdays/month

✨ Tech-savvy, people-first & interested in well-being

📩 Apply now: Send your CV & cover letter to [email protected]

04/09/2026

Built for strength, mobility, and injury prevention.

Whether you're recovering from a lower back flare-up, looking to improve athletic performance, or just want a room full of guys working toward the same goal—this class is for you.

🗓 Tuesdays @ 7PM
📍 Jeni Ferguson Pilates
⚡️ Only 8 per class.

📲 Tap the link in our bio to book your space now.

Address

364 Sharrow Lane
Sheffield
S118AU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 8:15pm
Thursday 5pm - 9pm
Friday 9am - 12:30pm
Saturday 8:30am - 11am

Telephone

+441142814003

Website

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