Lisa is back with her monthly spinny pole class!
Saturday 13th June
12.30pm
Book online at highshrewsbury.book.app
Link in bio
High Aerial Studio
High Studio is a place to experience Aerial Yoga, Aerial Hoop and Pole dance, flow & fitness High Aerial Studio in Shrewsbury!
Antigravity yoga where you learn to relax , melt the stresses away , stretch and learn to fly and most all have fun !! A qualified team will take you through different stretches , de-stress you , flips & tricks and fly HIGH !! Also Pole & Aerial Hoop on the timetable.
07/06/2026
Something is coming 👀
So many of you ask for exercises specifically to help you with your Pole & Aerial Strength but without something to follow or understanding what you are doing what it can often feel unstructured & lacking in purpose
SO... The FlighFit Online Academy & FlighFit App that Danni has created, is branching out into a specific set of workout & programme collections just for you!
Introducing FLIGHFIT ASCEND 🚀
These will be low cost, high value workouts you can do at home or anywhere that you can access small equipment such as dumbells, kettlebells and resistance bands.
There will also be targeted gym programming for those who attend gyms with the most typical equipment, so nothing too fancy if your gym is less equipped.
Simple. Effective. Accessible
HOW TO ACCESS?
Standalone programme via web platform:
- 1 purchase, lifetime access. Pay per programme.
Clickable links to YouTube videos for follow along workouts
Downloadble PDF gym programmes
Plus access to other useful info
Membership.
Pay monthly for continued access to ALL FlighFit programmes including all newly added programmes to the ASCEND collection
Access via web platform or the FlighFit App
Instant access follow-along workouts via app workout library
In-app gym programmes, log reps, sets & resistances, exercise demos & alternatives. Monitor progress
Other habit tracking options, nutrition & metric tracking too.
Head to stories & vote YES on the ASCEND posting you are interested.
06/06/2026
All the vibes this morning. being all twisted 🥨
05/06/2026
🚨 8 WEEK COURSE NEWS 🚨
For the first time EVER we have opened up all the current available spaces for our next 8 week course so that you can book NOW!
Any other spaces that open up will be available to book online from Sunday 21st June
So if you’ve been thinking about joining one of our aerial hoop or pole dance classes now is the time! Jump online and secure your space ready to start our next course at the beginning of July!
03/06/2026
Gorgeous lil shape with our beautiful Kat 🦖
Heels crew giving all the badass vibes... so much energy!! Thank you 🤩🤩🤩
-ha
30/05/2026
Gorgeous variation with 🌞
28/05/2026
Gorgeous Tofo Variation with .lotusflower 😍🔥
28/05/2026
🎪KIDS CLASSES🎪
Our next block of courses are available to book online now for the kids classes!
It is the final term of the year (how crazy) so get the kids booked in for lots of aerial fun!
Hammocks will start up again on Tuesday 2nd June at 4:30pm and is a 7 week course
Aerial Hoop & Pole 5-10s will start up again on Friday 5th at 5:15pm followed by Aerial Hoop 10-15s at 6:15pm and is a 6 week course (due to Kayla being away on July 10th)
PAYG spaces will open up towards the end of the week when course spaces have been made 🩷
Head over to the booking system now to grab your kids course space 🎪✨
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Rural Enterprise Centre Battlefield Enterprise Park
Shrewsbury
SY13FE
Opening Hours
| Monday | 6pm - 8:15pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 7pm - 9:15pm |
| Thursday | 6pm - 8:15pm |
| Saturday | 10am - 12:15pm |