Re-Coop Studios

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Re-Coop Studios Reformer Pilates Studio
📍Dorridge, Solihull
Coming this summer!

October is looking GOOD at Re-Coop 👀💚Three events. Three different reasons to get yourself in the studio this month.🩺 Sa...
02/10/2026

October is looking GOOD at Re-Coop 👀💚

Three events. Three different reasons to get yourself in the studio this month.

🩺 Saturday 17th - Re-Coop x Neko Health Health
Pilates. Health. Food. Conversation. Community.
This one is officially FULL, but drop us a DM to join the waitlist.

🌙 Sunday 18th - Sound Bath Evening with enerGyFlo ✨ Elizabeth Mayes
As the evenings get darker, give yourself some space to slow down. Switch off, settle in and leave feeling rested, reset and reconnected.
Spaces are still available, book via events link in our bio.

👶💪 Wednesday 21st - Re-Coop x She Sweats Solihull | Mum & Baby Workouts | Pregnancy | PT: Move. Meet. Mum.
One for our mums (and little ones!). A feel good afternoon combining Reformer Pilates at Re-Coop + strength training with She Sweats, followed by coffee, cake and a chance to actually sit, chat and connect.

Movement is at the heart of what we do, but Re-Coop has always been about more than the Reformer. Community, connection and creating reasons to come together. 💚

Which one are we seeing you at this October? 👇

27/09/2026

Your favourite hour of the day.. and our’s too!✨

Have you booked your classes for this week? We can’t wait to see you in the studio 🤍

23/09/2026

Nervous about your first Reformer class? You’re definitely not the first. 💚

New studio. New equipment. New movements. Partnered with that little voice wondering if everyone else will know exactly what they’re doing.

They won’t and you don’t need to either.

We asked our instructors what they’d say to someone feeling nervous before their first class and there was a pretty clear theme…

The hardest part is usually just walking through the door.

We’ll take care of the rest. 🤝

If you have never tried Reformer Pilates before? Our Beginner classes are the perfect place to start.

📲 Book your first class via the link in our bio.

16/09/2026

When your notifications are doing the most… but you’ve already made other plans. 😂

Some things can wait. Your Reformer class isn’t one of them.

Our monthly memberships make it easy to keep your classes booked, your routine consistent and Pilates firmly in the diary.

Head to the link in our bio to find the membership that works for you. 🤝

12/09/2026

Throwback to last weekend at Dorridge Day 🎡
We had such a fun day meeting new faces and catching up with our community 🤍

See you all in the studio!

A few moments from an amazing day at Dorridge Day 💚Community spirit, plenty of laughs, lots of new faces trying Reformer...
07/09/2026

A few moments from an amazing day at Dorridge Day 💚

Community spirit, plenty of laughs, lots of new faces trying Reformer Pilates for the first time and some very competitive efforts on the plank challenge! 😂 (Our winning time was 25 minutes!)

Thank you to everyone who came over, got involved, had a go and said hello.

We hope you had as good a day as we did. 💚

Thank you Knowle & Dorridge Round Table for organising another great day!

Come and find us at Dorridge Day until 4pm. We have a prizes to be won on the plank challenge, spin the wheel as well as...
06/09/2026

Come and find us at Dorridge Day until 4pm.

We have a prizes to be won on the plank challenge, spin the wheel as well as a special Dorridge Day intro offer!

🎡

A lot of men are good at staying switched on.Work. Training. Family. Responsibilities. Always something that needs doing...
04/09/2026

A lot of men are good at staying switched on.

Work. Training. Family. Responsibilities. Always something that needs doing.

Switching off is what can be the harder bit.

That’s why we’re running a Men’s Sound Bath. a 45 minute men’s only session created to make it easier try something you might not normally consider.

No pressure and nothing to perform.

Lie back, get comfortable and switch off for a while.

Thursday 10th September
8:30pm
£18 | 10% off for Re-Coop members

Limited spaces. Book through the Re-Coop app or events link in bio.

45 minutes. Reset. Recharge.

That moment your legs decide they’re no longer taking instructions… 🫨Welcome to the Reformer shakes.One minute you’re co...
02/09/2026

That moment your legs decide they’re no longer taking instructions… 🫨

Welcome to the Reformer shakes.

One minute you’re completely in control. The next, your legs are providing their own entertainment. 😂

It can be a completely normal response to your muscles working hard while your body makes all those tiny adjustments to keep you stable and controlled.

Strong legs? They can still shake.
Train regularly? They can still shake.
Been doing Pilates for years? Yep… still happens.

Keep breathing, stay controlled and trust your instructor.

Never experienced the Reformer shakes?

Come and find out. 💚

📍 Re-Coop Studios, Dorridge
🧦 Bring grip socks or grab a pair of Re-Coop ones in the studio.

Tag someone whose legs always give them away 👇🏽

31/08/2026

Say hi to Cristina 👋🏻

We are so excited to welcome our newest instructor to the timetable! ✨

You will find Cristina teaching mainly on Sundays and you can expect an intentional, supportive & empowering session… with a lil bit of spice added in for good measure🌶️

Welcome to the team, Cristina🤍

Address

10 Arden Buildings, Station Road, Dorridge
Solihull
B938HH

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