01/06/2026
๐จ Public Service Announcement ๐จ
Your sofa has filed a complaintโฆ apparently itโs been seeing far too much of you lately ๐ด๐
Good news though โ weโve got the perfect solution ๐ช
Whether you're looking to gently stretch it out, pedal like youโre escaping your responsibilities ๐ดโโ๏ธ, or throw yourself into a workout that makes you question your life choices (in a fun way, we promise ๐
), our fitness classes have got you covered!
From Senior Keep Fit and Balance & Strength (where steady definitely wins the race ๐), to Indoor Cycling, Circuits, and our early-bird Hybrid Functional Training (for those who enjoy a side of sweat with their sunrise ๐
)โฆ thereโs something for everyone.
Expect:
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Friendly faces
โ
Zero judgement
โ
Plenty of laughs
โ
And just the occasional โooh Iโll feel that tomorrowโ moment
Come for the fitnessโฆ stay because you accidentally enjoyed it ๐
๐
Check out the timetable
๐ Join us at Gang Warily or St George's Hall
๐ Book in and give it a go โ your future self will be VERY smug about it
29/05/2026
๐ช๐ป๐ช๐ปBalance and Strength Senior Class ๐ช๐ป๐ช๐ป
New class time starting next Friday!!
Only a few spaces left already so if you want to give it a go please give us a call on 02380893603 to book your place.
11.30am - 12.15pm
12.30pm - 1.15pm
27/05/2026
Early mornings. Hard work. Real results. HYBRID Functional Training tomorrow at 6:30AM โ letโs get after it ๐ฅ๐ฅ๐๏ธโโ๏ธ
Book on now - 02380893603
Get the exercise done early, enjoy the sun for the rest of the day โ๏ธ
16/05/2026
๐จ 1 WEEK TO GO! ๐จ
The countdown is on โ Emergency Services Day is just ONE WEEK away! ๐
Join us on Saturday 23rd May, 10amโ4pm at Gang Warily Recreation Centre, Fawley for an action-packed, FREE family day out. Sponsored by ExxonMobil Fawley
๐จโ๐ Meet over 20 emergency services
๐ Watch exciting live demonstrations
๐ Enjoy hands-on โhave a goโ activities
๐ญ Cheer on the 13 mascot's in the competition
๐ก Plus food stalls, face painting & fun fair fun!
Itโs the perfect day for all ages โ come along, support our amazing emergency services, and make a day of it!
๐
Save the date, share with friends, and donโt miss out!
15/05/2026
Due to how popular this class is, Leanne is adding another one at 11.30am - 12.15pm so no one needs to be on a waiting list! New time starts Friday 5th June. 12.30pm class running as normal. See you there !
13/05/2026
๐ฅ HYBRID FUNCTIONAL TRAINING IS HERE ๐ฅ
Train harder. Move better. Push further.
Our brand new Hybrid Functional Training class combines strength, endurance, power, and mental toughness into one high-energy session designed to challenge you and keep you motivated every step of the way ๐ช
Expect:
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Paired workouts
โ
High-intensity functional challenges
โ
Strength & conditioning
โ
Team energy and motivation
โ
A good pump before your day even starts ๐ฎโ๐จ๐ฅ
This class was added because YOU asked for it โ and weโve locked in an early morning session so you can get your training done, feel amazing, and attack the rest of your day with confidence.
๐ THURSDAY MORNINGS - to book call us on 02380893603
โฐ 6:30AM โ 7:30AM
11/05/2026
Racketball Tuesday's and Ladies Squash with Whyte Hot Squash - Jubilee Hall, Fawley. Call 07775514224 to book!!