A & L Dance Academy

04/10/2026

We are very proud to see Kai making his mark as a professional on Strictly once again this year.
It’s incredibly special to see someone who trained at A&L Dance Academy now taking his talent to such an incredible stage.
We are so proud to have been part of your journey Kai

❤️

Congratulations to Strictly star dancer Kai Widdrington👏✨

A special shoutout to A&L Dance Academy, Hedge End, where Kai first learned to dance and began the journey that led him to the Strictly ballroom.

📍 A&L Dance Academy
Unit 4, Shamblehurst Lane South, Hedge End, Southampton SO30 2FX

18/09/2026

British dancers taking on the international stage in Rome

A fantastic group of British dancers representing the UK at an international competition in the beautiful city of Rome.

Different dancers, different journeys but one shared goal: to dance, compete internationally and keep pushing the standard higher.

Thank you very much to the organisers Gaetano and Eleonora for this wonderful event !

22/07/2026

Good Luck to all students dancing at The UK Closed in Bournemouth this week.
Hard work been done in the studio now time to perform on that floor ❤️

16/07/2026

Only 3 days left to join our Annual Summer School!

Don't miss out on an action-packed week of dance. Here is everything you need to know:

Schedule:
 Monday–Thursday: 9 AM – 3 PM at the dance academy
 Friday morning: 9 AM – 12 PM at the dance academy
 Friday afternoon: From 1 PM at Otterbourne Village Hall

The Grand Finale on stage at Otterbourne Village Hall
We will be hosting an end-of-week show on Friday evening (time to be confirmed). Tickets will be available for family and friends to come and cheer on our dancers!

Cost: £75 per person for the full week.

Spaces are filling up fast! Ready to secure your spot? Send us a private message now to book your place.

30/06/2026

Please save the date at A&L Dance Academy

Sunday 19th July 2026 12-3pm

A fundraising event will take place
£10 a person for a afternoon of social dancing, tea/coffee and cake

Please bring extra pennies to join in Bingo and raffles and auctions for some fabulous prizes

So far we have
* Hotel Chocolat Chocolates
* a free driving lesson
* a range of jewellery
* a free dance class at A&L Dance Academy
* a bottle of Prosecco
* and many more great prizes to be won

We look forward to welcoming everyone to come to a afternoon of fun for Artur.

To book your place contact 07887877095 or email [email protected]

07/05/2026

Farewell to an Incredible Journey!

Last night marked a bittersweet milestone as Robert and Linda Bellinger concluded their 22 remarkable years of teaching dance at Southampton University.

Students, both past and present, gathered to honor their dedication and celebrate the incredible talent they’ve nurtured over the years. From beginners to world champions, their legacy lives on in every dancer they’ve inspired. ❤️🏆

Though their time at the university has come to an end, Robert and Linda will continue sharing their passion for dance at A&L. Here’s to new beginnings and cherished memories!

❤️❤️

01/03/2026

If you would like to learn the following dances we have a sequence classes 10-11am on Mondays

Monday 2 March 10-11am learning the Amaretto Bachata
Monday 9 March 10-11am learning the Olive Rumba
Monday 16 March 10-11am learning the Jetstone Jive
Monday 23rd March 10-11am going over and recapping all the above

£6 a person
If want more information wats app 07887877095 or email [email protected]

04/01/2026

🌟 Junior Park Run Update! 🌟

Despite the cold and icy weather, some of our A&L students braved the elements this morning and participated in a Junior Park Run! 🥶🏃‍♂️🏃‍♀️

Well done to everyone who took part! Your determination and spirit are truly inspiring. 💪🎉

Luca, Harry,Isaac,Elizabeth,Aj,Morgan and William all did extremely well- great team spirit and thanks to the parents for being their cheerleaders and some (Gary) for running with the kids!

If you’d like to join us for the next run and be part of the team, simply let us know, and we’ll keep you updated on our next outing!

Stay warm and keep running! 🏅✨

07/12/2025

Please vote for Chloe - a former student of A&L before she moved to Italy. We all routing for you Chloe. A local girl.

BALLANDO CON TE 💎
📲 Sostieni e con un cuore o con un like ✨

04/12/2025

Get Ready for some Christmas Sparkle
Our Christmas Party will include
Live Performances by our local Stars and Invited Guests for all over UK!
Social Dancing
Bring Your Own Food
Plenty of Fun

For Tickets contact Alex or Lisa