14/10/2026
Today is playing lesson learned...again...
Got a stinking cold.
Want to train but know it's not a good idea.
I won't lose anything by not training and am more likely to make things worse if I do...
As much as I'm a caring and sharing mind of Grrl...(the grr is there for a reason) honestly, I am, I disagree with sharing colds and other bugs.
So, I'm getting vitamin d, wrapped up in warm gear, sitting on the balcony...annoyed but also listening to my body. Take today and tomorrow will be better.
How many of us just carry on regardless, making things worse rather than taking time and healing?
I know it's a toxic trait of mine.
Rest heals and will only make you stronger in the long run.
Do I still feel guilty even though I know it's the right thing to do? Heck yes... but I'm working on it.
No, this isn't a feel sorry for me post. It's a useful tool so you notice it in yourself before you get sick!
