MB Personal Training

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MB Personal Training

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6 Week Body Transformation Chalenge 👇🏼

www.mbpt.uk

Be The Best You Can Be Mike Balsamo is the founder of MB Personal Training.

He heads up a team of Personal Trainers in Swansea who help people get into the best shape of their lives and become the healthiest they have been in years. We deliver this through positive mind setting and structured fitness sessions, coupled with nutrition advice. We specialise in helping people transform their lives for the better, giving 100% commitment to every client from day one. We are fully qualified to minimum of Level 3 and fully insured. MB Personal Training has a large private studio in Swansea to give you the best results possible. Please get in touch to book your FREE consultation and taster session
Email: [email protected]
Website: www.mbpersonaltraining.co.uk

07/10/2026

Jess holds a resilience that not many people have, both in and out of the gym.

Although she might smile and roll her eyes at every “c’mon Jess, we can lift heavier than that 😂”, she continues to put all of her effort into every session she turns up to.

(Even the boys know it’s serious business when she’s paired up with them on a barbell 😏😂)

Amongst everything life throws at you, we’ll keep striving to be a space where you can leave the world behind for a little bit and have a laugh with your friends 🤍

Keep it up, chuck 🤝 Jessica Bevan

05/10/2026

When the big boss asks his coaches for some (very serious 🫡) content 😂

Everyone person that steps through our gym doors becomes family.

Coaches, members, PT clients and all the more.

We might be biased, but this might be the best community around 🤍

If you’re on the look out to a place that becomes more than just a space to train, reach your goals and become a better version of yourself - you know where to find us 😉

27/09/2026

Katie has experienced all the ups and downs of making progress that you can get - quick improvements, then plateaus, dips in motivation, life getting in the way of routine, feeling amazing, feeling awful, and learning how to balance all of the above.

And yet, she keeps turning up. She puts in the work, she engages with our advice, she puts everything she can into every session.

We’re so proud of everything she’s accomplished with us so far, and we know that there’s so much to come 👏🤩

📸 Katie Owen

23/09/2026

ONE MORE REP

It started as something we say at MBPT.

Push a little further.
Do a little more.
Don’t stop just because it gets difficult.

Now it’s becoming something you can wear too.

MBPT Apparel — coming soon.

👊🏻

21/09/2026

Swansea Bay 10k 2026 ticked off for the MBPT lot! ✅

Congrats to everyone that took part - which events are to come now? 👀👏

18/09/2026

Why should you training at MBPT Swansea?

✅ Structred training & nutrition around your goals
✅ A community that turns up for eachother, both in & out of the gym

No extreme diets, no egos, no judgement. Just good training, good people and a community that makes you want to keep showing up 🤍

15/09/2026

My Gym Is 9 Today 🎉

9 years ago today we moved into my new studio after being in a smaller studio for 5 years)

(Check out this little montage of the transformation — I’ve watched it about 100 times and still can’t believe how far we’ve come)

It was a really stressful time as Claire was due to give birth to Leo any time — he was due on the 17th but kept us waiting another 2 weeks - He was on Balsamo time thank goodness.

I had been looking for ages for a suitable space to grow the business, but nothing was quite right. I wanted something different, more private for clients to feel comfortable to workout in.

Then I found this place.

I cannot believe it’s been 9 years already (almost 15 years in total as a business) and like all businesses, we’ve had our ups and downs.

But, with our amazing community of super clients and members we are still here and not going anywhere.

In fact, it’s been just over 3 years since we’ve expanded to our big studio downstairs where we have our Small Group PT sessions.

One thing that running my own business has taught me is that hard work pays off — not just in business, but in every aspect of life.

I’m proof that whatever you want in life is possible.

You’ve got to have the drive, ambition and of course put the work in — and you’ll achieve it.

So here’s to many more years of helping people in South Wales and all around the World become fitter, stronger and healthier versions of themselves.

I am eternally grateful for everyone’s support in helping me achieve a dream of mine ❤️

10/09/2026

Don’t you just hate it when this happens? 😪

If you want a training space full of friendly people that won’t steal your wallet (maybe excluding our long-time member Mary, who has an accidental habit of taking home other people’s things 😂)… drop us a message 💕

*No cars were truly stolen in the making of this reel 🙏

Address

Unit 1, Cwm Road
Swansea
SA12AY

Telephone

07974574293

Website

http://www.mbpersonaltraining.co.uk/, http://mbpt.uk/

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