DC Muscle Therapy

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DC Muscle Therapy Guiding adults 40-70 from pain and stiffness to confident, capable movement. Rehab - Strength - Mobility

You don’t always need the same level of support.Sometimes you need treatment.Sometimes regular treatment.Sometimes you n...
07/10/2026

You don’t always need the same level of support.

Sometimes you need treatment.

Sometimes regular treatment.

Sometimes you need someone to look at the bigger picture and build a plan around you.

That’s why I offer all three.

Based in Swindon, Wiltshire.

DM HELP if you’re not sure where you fit.





05/10/2026

Why I’ve evolved beyond simply sports massage.





29/09/2026

Copy this link for the latest episode of ‘Fit without the Fuss’



22/09/2026

Busting some myths in the latest ‘fit without the fuss’

Myth 1: Lifting weights makes women “bulky.”

Myth 2: You can spot-reduce fat (e.g., doing crunches to lose belly fat).

Myth 3: No pain, no gain (working out until you are completely exhausted/sore).

Be sure to watch back:

https://youtu.be/2lpN4PZV9bs




21/09/2026

Episode 10 we are Myth busting.

Search ‘Fit without the Fuss’ on YouTube or copy and paste the link in your browser:

https://youtu.be/2lpN4PZV9bs





Address

2 ISIS Trading Estate
Swindon
SN12PG

Telephone

+447581252046

Website

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