Futurefit youth physical development

🚨 KIDS & TEENS CLASS UPDATE – SATURDAY 21ST FEBRUARY 🚨

Due to our in-house CrossFit competition taking place at Wakefield CrossFit this Saturday (21st February), our Kids Class will be cancelled for this week only.

It’s going to be a big day celebrating our community, fitness, and competition 💪🔥

✅ All kids and teens sessions will resume as normal the following week.

We appreciate your understanding and can’t wait to welcome all our FutureFIT athletes back the week after!

🚀 FUTUREFIT TEENS (12–16 YEARS) 🚀

For over 10 years, we’ve been building a stronger future for young people right here in Wakefield.

Our Teens programme is designed to:
✅ Build strength safely
✅ Improve sports performance
✅ Develop confidence
✅ Teach proper lifting technique
✅ Create discipline & resilience

This isn’t just about training — it’s about giving young people the tools to thrive physically and mentally.

📅 Class Times:
🟢 Monday – 7:30–8:30 PM
🟢 Tuesday – 7:30–8:30 PM
🟢 Wednesday – 7:30–8:30 PM
🟢 Thursday – 6:30–7:30 PM
🟢 Saturday – 11:30 AM–12:30 PM

Whether your teen plays sport or just wants to get stronger and more confident, FutureFIT is the place to start.

📩 DM us “TEENS” to book a trial session.
Let’s build the next generation stronger 💪

Your child doesn’t need “harder training.”
They need better foundations.

At FutureFIT Youth Physical Development, we help kids and teens (ages 7–16) learn how to move well, build strength safely, and grow in confidence — without pressure, ego, or burnout.

This isn’t about max lifts or exhausting workouts.
It’s about:
✔️ Strong movement foundations
✔️ Confidence in their body
✔️ Skills that carry over into sport and life
✔️ A positive relationship with exercise

Whether your child plays sport or just needs to be more active, FutureFIT meets them where they’re at and helps them progress the right way.

📩 Message us “FUTUREFIT” to find out how to get started
👀 Or come down and watch a session in action

Strong kids. Confident kids. Built for the future.

HealthyHabits StrongNotBurntOut

“A window into the work we do with our Teens Programme 💪🧠

This isn’t just ‘kids doing workouts’.

Every session is coached with intent:
• Learning how to move well
• Building confidence under load
• Developing strength, coordination & resilience
• Understanding why we train — not just what we do

Our teens are taught proper lifting mechanics, gym etiquette, and how to train safely — skills that last a lifetime, not just a season.

Strong bodies. Confident minds. Better humans.

If you’re a parent looking for a positive, structured environment for your teen — this is it.”

👉 DM us “TEENS” to find out more or book a trial session.