07/05/2024
π Staceyβs journey is proof that dedication pays off! πͺπΌ
10kg down, 10% body fat gone in just 5 months! π
With her wedding day in sight, sheβs not just shedding weight, but also embracing a healthier lifestyle! π Keep smashing it Stacey! πͺ
Building everyday champions through drive, respect and growth in all aspects of life!
02/10/2023
π Conquering New Heights! π Yesterday, we embarked on an adventure up Mount Snowdon, and what a day it was! With an incredible team by my side, we united our strength to ascend to a breathtaking 1085 meters, claiming the title of the second-highest peak in the UK! π¬π§ The weather put us through our paces but nothing could dampen our spirits! π¦οΈ The sense of accomplishment we felt at the summit was something special and I couldn't be prouder of this unstoppable team! πͺπΌποΈ Onwards to the next thrilling challenge! ππ«
26/09/2023
π Embracing the Next Adventure! π
Six years ago, I took my first step into PF2 Health Club Worcester and what a ride it's been! π From being a dedicated member to leveling up with my Level 2 Fitness Instructor apprenticeship, witnessing the epic Anytime Fitness rebrand, and boldly venturing into self-employment to build my own fitness empire! πͺ And let's not forget the incredible highlight of hosting the SGPT Summer Championships just last month β a moment that filled me with pure pride! π
As my business soared, so did our ambitions to give you even MORE! And now, it's time to unveil my new coaching location for SGPT that promises even greater adventures in fitness. I'm thrilled to announce that I'll be taking on a full-time coaching role at Fit3Sixty! ποΈββοΈ
I can't wait to see our SGPT tribe thrive in this exciting new chapter!
But fear not! Beyond my working hours, I'll still be crafting programmes and offering 1-to-1 services under the Lewis Avutaga Fitness brand. π
To all of you who've been part of my journey thus far, thank you! Your support has made my business what it is today. So, here's to new beginnings, higher peaks, and boundless possibilities! Save the date β Tuesday, 3rd October β that's when the magic begins at ! π π₯
A Special mention to the manager who made me realise my own potential as a coach followed by the continued support from .claire.c and not to mention for his unreal marketing that has made our brand recognised around Worcester.
Anytime Fitness Worcester
25/09/2023
π Witness Carter's Incredible 6-Week Transformation Journey! πͺπ₯
Just 6 weeks ago, Carter embarked on a mission to transform his fitness journey after a challenging Sunday league football match. His goal was crystal clear: shed those extra pounds and reclaim his health! ποΈββοΈπ₯
We set him on a straightforward path: "Move More, Eat Less." π₯ Carter, always striving for consistency, dove in headfirst, laser-focused on his target.
Starting with 3-4 days of training and an additional 8,000-10,000 daily steps (20-30 min walk), Carter dropped a jaw-dropping 4.6kg in just 9 days! πββοΈπ¨
But we were just getting started! A minor bump in the road didn't deter us; it only fueled our determination. Carter ramped up to training 5 days a week, hitting 10,000-12,000 daily steps. By September 8th, he smashed his goal weight of 75kg, a mere 3 weeks into the journey! π₯π―
Yet, the finish line wasn't in sight. Carter pushed forward. A week before the final weigh-in, he was 74kg. The countdown was on! ποΈβ³
In that last crucial week, Carter cranked up the intensity, with 15,000 steps daily and training 6 days a week. On September 23rd, he triumphantly weighed in at 72.2kg! πποΈββοΈ
Together, we pursued sustainable weight loss, ensuring every step was enjoyable and stress-free. Today, Carter is beaming with happiness and vitality, all thanks to our LA Bespoke program at just Β£65/month, tailored just for YOU! β¨
And the journey doesn't end here! Carter is now look to take part in one of our vibrant community programs like LA Perform, LA Shape, and LA Build, starting at just Β£25/month. πποΈββοΈ
Ready to embark on YOUR transformation journey? ππ Enquire today via Instagram or drop us an email at [email protected]! Let's make YOUR goals a reality! ππͺ
15/09/2023
ππ Exciting News! ππ
On Tuesday, I proudly walked the stage at the University of Worcester, clutching my BA(Hons) in Sport Business Management! π The journey here has been nothing short of incredible, and I can't wait to see where this degree will lead me and my business. π
These past few days have been filled with immense pride and joy, but now it's time to dive back into the hustle, working towards even greater heights! πͺ
30/08/2023
π Bank Holidayβs Done Right! π
We came, we saw, we CONQUERED! This Bank Holiday weekend was an absolute at the very FIRST Lewis Avutaga Fitness event! ποΈββοΈπ₯ The energy was electric, the vibes were through the roof, and the sweat was REAL!
Huge shoutout to all you legends who showed up and left it all on the floor. π You pushed boundaries, smashed goals, and created memories that will fuel your fitness journey for ages! π And let's not forget those jaw-dropping moments that kept us all on our toes throughout the day!
A MASSIVE thank you goes to the awesome crew at for being our gracious hosts and making this event possible. π And of course, let's give a round of applause to our incredible volunteers who worked their magic behind the scenes. The Summer Championships wouldn't have been a reality without your stellar support!
Drumroll, please π₯ as we proudly present our shining stars who dominated the day in style:
π Men's Category π
1st Place - The Unstoppable Harry Milner π₯( )
2nd Place - The Phenomenal Jack Parton π₯( )
π Women's Category π
1st Place - The Mighty Charlotte Avutaga π₯ (.avutaga )
2nd Place - The Spectacular Meg Price π₯ (.price_ )
But wait, there's more! This event wasn't just about showing off our fitness finesse β it was about embracing the incredible community that's at the heart of our SGPT classes. π€ If you caught a glimpse of our electrifying posts over the weekend and you canβt wait to join a group of like-minded, goal-crushing individuals, guess what? The time is NOW! β° Embark on your SGPT journey today by grabbing a spot in your very first class. Let's make those fitness dreams a reality, together!
07/08/2023
SGPT Summer Championship Workout 1.1 is now live! Keep an eye on our socials every day this week to watch all our other events go live!
27/08/2023 - 10AM TILL 2PM
Tickets are selling fast do not miss out before they are all gone!
04/08/2023
π Get ready for an awesome fitness showdown this Bank Holiday weekend! π Join us at the SGPT Summer Championships for a day of fun challenges, team spirit, and exciting prizes including Nike Metconβs and Nandoβs Vouchers! πͺ Whether you're a fitness pro or just starting your journey, everyone's welcome to sweat, laugh, and make memories together! π€© Tickets now on sale via the link in the app! Be quick limited tickets available! See you there!π€
31/07/2023
You asked and we delivered! More SGPT classes have been added to our timetable on top of further improvements to our programming service!
As demand and the business grows we will always do all we can to show commitment to our clients and ways to improve our services and offers!