Project S is the newest fitness concept coming to Hong Kong. Our classes are spinning and HIIT based. Spin | Strength | Stretch
We are the only studio to combine strength training and indoor cycling for an intense full body workout.
03/06/2026
REINTRODUCING
CINDY:
One of our wonderful instructors at Project S 🥰 Cindy combines practical coaching with a positive, encouraging approach, helping clients of all levels move toward their goals with clarity and consistency.
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27/05/2026
REINTRODUCING:
JACK
A GX instructor with 12+ years of experience and a superstar in our Project S family. Driven by his passion and energy to motivate others.
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21/05/2026
The week brings many energies.
Showing up matters most, because it shapes how you move forward.
13/05/2026
REINTRODUCING:
M A R K
A key member of our Project S instructor crew, his first steps into fitness and the evolution of his journey 🔥
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12/05/2026
recap from LUAH x Project class takeover 🧡
06/05/2026
4 years ago today we opened our doors and hosted the very first Spin class at Project S. Looking back at all we have achieved and experienced together we are beyond grateful for all your love, support and sweat. Heres to many more classes together ✨
| Monday | 06:30 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 15:00 |