Yinstinct Yoga

Yoga I have been teaching Yoga for 15 years. I also hold an Advanced Diploma in Nutrition Coaching and a Pilates Mat teaching qualification.

I support people one-to-one in nutrition and exercise. I hold weekly classes and occasional workshops in Greystones and online. I train other Yoga teachers around the world in my Certificate in Teaching Yoga for Menopause, and run a CPD in Menopause Awareness for Wellness Professionals. Teaching retreats a few times a year, which are very popular, I also love offering a blissful immersion into all  ...