THIS. IS. PODIUM. 🏆
Come take a look inside Ōtepoti’s best fitness event yet 🔥
BFT Kensington
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
02/08/2026
PODIUM SERIES #1 ✅
What. A. Day.
Nearly 24h on and we’re still trying to find the words…
Thank YOU. thank you to every athlete, coach, judge, volunteer, supporter and sponsor who helped bring our very first PODIUM to life.
A massive mihi to Steel Visuals | Jamal Steel for capturing so many incredible moments through the day. We’re fizzed to share more of his work over the coming days!
Full results, photos, content and plenty of highlights still to come!
💙 TOGETHER WE RISE.
29/07/2026
🚨 ’Twas four nights before PODIUM… 👀🔥
…and the stage is officially set.
After months of planning, countless spreadsheets, equipment layouts, sponsor meetings, and behind-the-scenes work, we’re almost ready to welcome you to BFT Kensington’s very first PODIUM Competition. 💙
Swipe through to check out the official competition floor plan! 👇
🏁 Athletes: Take a few minutes to familiarise yourself with the layout before Sunday. Knowing where each zone is will help you move confidently between stations and focus on what matters most—giving it everything you’ve got.
👏 Spectators: We’ve got a dedicated spectator area running alongside the competition floor, so you’ll have a front-row seat to every lift, sprint, and finish. Bring the noise and help create an atmosphere the athletes won’t forget! 📣
Every station has been carefully planned to create a smooth, exciting competition experience—from the first deadlift in Zone 1 right through to the final wall ball.
We’re counting down the days and can’t wait to see our community come together for an epic day of fitness, teamwork, and a little healthy competition.
Together We Rise. 💪💙
27/07/2026
Our Coaches are fizzed and gearing up to take you through PODIUM on Sunday 🏆🤩
We’re all super excited and looking forward to seeing some incredible teams rip in to it!
Let’s show the BFT whānau how we throw down in Ōtepoti 🙌
19/07/2026
The countdown to PODIUM is officially on. 💙
Whether you’ve already entered or you’re still sitting on the fence, this is your sign to get organised.
We’ve put together your PODIUM Week Checklist ➡️ (swipe to see it!)
A few reminders:
📅 Registrations close this Sunday, 26 July (unless we sell out first!)
📧 Only ONE HQ registration form is required per pair—but it must be completed to receive your wave allocation and appear on the global leaderboard.
👕 Now’s the time to sort your team fit, rally your support crew and get excited.
This time next week we’ll be building the arena, packing the finisher goodie bags, and getting ready to welcome you all to an unforgettable day.
Who’s ready? 💙👇
12/07/2026
What. A. Day. 💙
A huge thank you to everyone who got involved in our Club Day! 🙌
The studio was packed with jerseys, team colours and plenty of friendly banter. From the Landers, Sharks, Liverpool to the Wahs, and everything in between—it was awesome seeing everyone proudly repping their favourite teams.
Days like these are a reminder that while we all support different clubs, we’re all on the same team at BFT Kensington. 💙
🏆 Best Dressed Winner
A massive congratulations to 🥇 Chrissy Amberly Orr , who takes home a FREE PODIUM entry! 👏
And to everyone who dressed up… thank you! You made choosing a winner incredibly difficult, and we loved seeing the effort everyone put in.
Already looking forward to the next one! 🙌
01/07/2026
🩵🏆CLUB DAY - NEXT WEDNESDAY 08 JULY: PODIUM 🏆🩵
Dust off your jersey… club day is BACK at BFTK! 🔥
Whether you’re loyal to the Landers (next year is our year!), the mighty Sharks 🦈, the Wahs, Liverpool, the Southern Steel, or your local rugby, netball, football, scrabble or cornhole… we want to see you repping your club colours!
Every jersey tells a story. Every club, every sport and every team has helped shape the athlete and person you are today.
At BFTK, we’re proud to celebrate the clubs and communities that bring people together. Expect plenty of laughs, lots of friendly banter (up the Sharks), a few respectful rivalries, and an awesome atmosphere in studio! 🙌
🏆 BEST DRESSED WINS! 🏆
Rock your club/teams jersey, uniform or colours and you’ll go in the draw to WIN a FREE PODIUM ENTRY for you and your partner!
📆 Next Weds
📍 ALL classes - 5AM through 6:15PM
One rule… keep the banter friendly! We all know the real winning team is BFTK! 😘🩵
Tag your team and teammates below and let them know it’s time to rep your colours!
Click here to claim your Sponsored Listing.
Location
Category
Address
22a Bridgman Street, Kensington
Dunedin
Opening Hours
| Monday | 5am - 7pm |