Nam Wah Pai Hamilton

Nam Wah Pai Hamilton

The wisdom in this Master is unreal.

🎉 NWP Fams / Whānau Here are Some End-of-Year Key Dates! 🎉

The year is wrapping up fast, so lock these in 🔒👇

WED 10 DEC – 6:15PM
🥋 Final Grading Night for 2025
Let’s finish the year strong and show what you’ve been training for.

WED 17 DEC – 6:15PM
🏅 Awards Night & Grading Results
🏀 Club Basketball Game Night
🍽️ Shared Kai/Food– Bring a plate (bonus points if it’s from your culture.)

🎂 We’ll supply the NWP cake + drinks
👨‍👩‍👧 Parents & Whanau /Family welcome.

FRI 20 DEC – End-of-Year Celebration Night
OFF-SITE
🍕 Pizza Night with the real deal
Outdoor Pizza Oven.
Location to revealed soon.

Monday 19 Jan 2025
Back to Training

Let’s finish 2025 with energy, fun, and family vibes. See you all there. 💥👊

Hello NWP Club Members & Fams.

As martial artists, we all know that improving our skills goes far beyond what happens inside the Dojo or training space. To truly grow, you must work on all aspect of your training — and one of the most important is flexibility.

Flexibility isn’t just about kicking higher. It improves your balance, speed, control, and reduces your risk of injury. Whether you're practicing forms, sparring, or self-defence techniques, good flexibility allows your body to move with fluidity and power.

But flexibility doesn’t come from training only in class. It requires consistent work outside the dojo small daily habits that compound into huge improvements.

Stretch in the morning, after training, or even while watching TV.
The more you commit to it, the faster your overall martial arts ability will grow.

To become the best martial artist you can be, you need to develop flexibility, strength, endurance, mindset, and technique. Treat flexibility as one of your core pillars. The more mobile and agile your body becomes, the more confident, powerful, and effective you’ll be.

Keep training hard — inside and outside the dojo. Your future self will thank you. 🥋🔥

🛑 No Training Tonight – Labour Weekend Break!

Hello NWP Students and Fams 👊, just a quick reminder that there’s no Kung Fu training tonight due to Labour Day - Public Holiday.

Enjoy the long weekend with family and friends — and if you’re keen, squeeze in a few stretches, stances, press ups & situps or Kata forms at home 💪.

We’ll see you all back in action on Wednesday at Hamilton Kung Fu – Nam Wah Pai Hamilton