What are the opening hours?

Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 6:30pm Thursday 5:30am - 6:30pm Friday 5:30am - 1pm Saturday 9am - 10am

OAKFIT

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Fitness facility offering a dynamic approach for improving athleticism and healthy lifestyle using r

10/29/2026

Throwback to the original OAKFIT days…

The really cool part of these photos is you’ll realize that at OAKFIT… some things will always transcend time, new facilities, new equipment and new technology.

We pride ourselves on giving our people the best training experience they could ask for, while also building a culture that holds them accountable to creating their own success.

What you might not notice in these photos… some of the faces have been with us for 10+ years through 3 locations and all the changes… because they know that they will always receive our best, always.

As always, we appreciate all of our clients and athletes, past present and future for trusting us and growing with us.

10/27/2026

Training with Intent… Part 2.

Intent has several meanings - of course we want our athletes to train hard, and with maximal intent.

But our programs are also extremely targeted, and intentional to each individual.

In these photos alone we have 6 different clients with all different needs, goals, and timelines.

1️⃣ Youth Volleyball - One Year Post ACL Surgery
2️⃣ High School Soccer - Acute Deltoid Ligament Sprain - Return to Sport
3️⃣ High School Lacrosse - Strength & Speed Development
4️⃣ General Pop / Adult - Performance & Body Composition Training
5️⃣ Future Division 1 Pitcher - Strength & Power Training
6️⃣ Youth Football / Lacrosse - Return to Play from Fibula Fracture

Whatever your needs are, there is an intentional and dedicated pathway for training that will get you to the results you’re looking for.

Message Us To Get Started 💪

10/23/2026

Training Lately…

This Fall has been Different.

The culture is contagious, the results are undeniable.

We have been working on some really special things to deliver an even better service to our athletes and clients.

Stay tuned for more 👀

10/22/2026

Precision In Training & Coaching | The Details Matter.

Our staff takes pride in precision. We gather precise data, to make informed decisions on the needs of each and every individual.

If you are looking to reach your potential, pay attention to the small details.

10/15/2026

“But I’m worried they’ll get hurt or stunt their growth.”

- Quote from every parent, ever.

With the new culture of youth sports, and club travel teams - the art of preparation is being overpowered by the demand of competition.

Our youth program at OAKFIT is LONG TERM, DEVELOPMENT program.

We are here to educate athletes on how to train the right way, and give them the individualized plan and attention they need to succeed on and off the field.

Almost every athlete in this video has been with us for over a year, some even close to 3 years…

Contact us to learn more about our program for youth athletes.

10/14/2026

Locked In with Lila.

Some athletes shy away from training the week of a big game or competition.

This week Lila’s team competes in The Head of The Charles in Boston.

Today is Lila’s second session this week, focused on recovery and readiness for the weekend.

Slide to the last slide, and watch how she is a brilliant multi tasker, studying while getting her recovery in 💪

Good luck this weekend Lila!!!

Address

14801 Inwood Road
Addison, TX
75001

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 6:30pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 1pm
Saturday	9am - 10am

Telephone

+14692889045

Website

http://www.oakfitdallas.com/

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