Camp La-Fit is a ladies weight loss and fitness program that’s affordable and life-changing. At CAMP LA-FIT we achieve AMAZING results! TOGETHER, we will:
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Camp La-Fit is a ladies weight loss and fitness program that’s affordable and life changing. We offer women ages 18-65+ 6 weeks of nutritional coaching and fitness instruction targeted for ALL sizes and fitness levels. We are so much more than just a “boot camp” or any other fitness program in the Asheville area. Camp La-Fit equips members with the KNOWLEDGE, the TOOLS, the ENCOURAGEMENT, and the
05/13/2026
Hill intervals and strength stations in the neighborhood today! 💪🏽🔥 Way to go, ladies!!! You are absolutely rocking Week 4! Your hard work, consistency, and determination are showing every single workout. Keep pushing, keep encouraging each other, and keep showing up! So proud of this crew! 👏🏽🏃♀️✨
04/18/2026
I love my solo runs…there’s something so peaceful about that time alone. But there’s also nothing like the energy of working out with a group of women who are all chasing the same goals!
Spring camp kicks off Monday and I seriously can’t wait! 💪✨
And hey—if you’re on the fence, it’s NOT too late to join us. If you’re doubting yourself, don’t. You are more capable than you think, and this camp is for every fitness level. I promise—you can do this. Let’s go! 🔥
When you unintentionally create a new strength Tabata workout and kick your own butt… AND yet feel so excited to share with my ladies during spring camp!!!
I just know they’re going to LOVE it
😘🙌💪🏻💪🏻
10/22/2025
Fall 2025 season is now in full swing… our first “fall” workout included a visit to an old favorite…
Hill interval training is tough, but these girls rocked it!!! Way to go ladies!
10/12/2025
🍁 Fall Fitness Camp! 🍁
There’s still time — and spots are open!
Don’t wait — sign up today or message me for more details!
Let’s crush those goals together — you can do it! 👊🏻💪🏻❤️
07/02/2025
This memory makes me feel so excited to start summer camp NEXT WEEK!!! Yes, it’s hard to believe July is here already and camp kicks off on Monday the 7th!! 🎉
FYI…There’s only 3 spots still available in case you haven’t registered yet and plan on joining this session!
For those of you already on board, be on the lookout to join our private group page and I can’t wait to see everyone next Monday!
Getting fit and healthier TOGETHER is so much BETTER!!!! 💪🏻❤️👊🏻🙌
04/13/2025
Dr Mike on why exercise isn't just about losing weight... You'll be shocked at all the benefits! 😲
🌱 Spring into Fitness with Camp LaFit! 🌱
Are you ready to crush your fitness goals this spring? 🌟 It’s time to say goodbye to winter hibernation and hello to a stronger, healthier you! 💪
Join our Spring Weight Loss & Fitness Session:
• 🔥 High-energy, fun group workouts for all fitness levels
• 🍎 Custom meal plans & expert nutrition guidance
• 💥 Personal weight loss coaching
• 🤝 Supportive community to keep you motivated!
📅 Starts April 21 🔗 Limited spots available – don’t wait!
Whether you’re just starting or pushing toward your next milestone, Camp LaFit has your back!
Sign up today!