HIIT Logic

HIIT Logic

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It's Not Theory, It's Logic! High Intensity Interval Training. Burn fat up to 24 hours post workout

One of the main benefits of HIIT is adaptability - unlike many more specialized workouts, it can easily be modified for all fitness levels. HIIT programs can be built around many exercise modes, from biking, to swimming, to group exercise classes. Fitness-wise, because of their vigorous nature, HIIT workouts burn more calories after a session is over than other traditional workouts. Studies have s

05/28/2026

The best day to start was a while ago, the 2nd best day is today💯💯💯

05/28/2026

Ummm ok Tumalo💪💪

05/21/2026

Mid Week Tumalo Mornings HIIT Different 💯💯💯💯💯

fb.me 05/01/2026

BOGO IS BACK — and there’s room for you. 💪💪💪

This isn’t just a workout.
It’s a place where people show up for each other, push together, and grow together. 🔥🔥🔥

Buy one month.
Get your second month FREE.🎉🎉🎉

Bring a friend, come back, or start fresh — you’ll be welcomed either way.🙌🙌🙌

Valid for new & returning members.
Now through 5/31.

Let’s build something together.
Click Form below or email us at [email protected] to get started.👏👏

fb.me

05/01/2026

NURSES — THIS ONE’S FOR YOU 👇

You show up for everyone else…
Now it’s time to show up for YOU.

To say thank you, we’re offering:
30 Days for $30

No pressure. No long-term commitment.
Just a chance to move, reset, and feel like yourself again.

Whether you’re getting off a long shift or gearing up for the next one—this is your space.

Applies to non-members only.

📍 HIIT Logic – Tumalo | Redmond | Bend

📩 Email: [email protected] to get started

05/01/2026

ATTENTION TEACHERS 🍎

You show up every day for others — now it’s time to do something for YOU.
To celebrate Teacher Appreciation Week, we’re offering:

🔥 30 DAYS FOR $30 🔥

A chance to move, reset, and take care of yourself inside a community that’s built for it.

At HIIT Logic, it’s not about crushing yourself…

It’s about training in a way that Works For You!

✔ Strength
✔ Conditioning
✔ Stress relief
✔ Accountability

Whether you go heavy and slow, light and efficient, or somewhere in between…

It’s your high intensity.

📍 Tumalo | Redmond | Bend

*applies to non members

📩 Message us or email [email protected] to get started
Tag a teacher who deserves this 👇

04/20/2026
03/21/2026

Bend East is Coming 🎉🎉🎉

02/10/2026

HIIT Logic is known for its one-of-a kind events and competitions, and 2026 marks the return of the HIIT Logic Throwdown!

This HIIT style competition allows teams of 3 (any combination of male/female) to compete in a series of unique, fun and challenging team workouts. Expect burpees (duh), calories and much more. Get a team together and let’s have some fun HIIT Logic style!

What: HIIT Logic Throwdown

-4 guaranteed workouts + Final workout for top scoring teams

Where: HIIT Logic Bend West

When: April 11th, 8:30AM - 1:00PM

Cost: $120 per team (we can help find you a team, or form your own)

Sign up here

https://hiitlogic.sites.zenplanner.com/event.cfm?eventId=8766DA10-08CB-4BFF-9117-B8F69F3B21E8

02/09/2026

Monday … Ready, Set, Goooo💯💯💯💯

Want your business to be the top-listed Gym/sports Facility in Bend?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


The Laidlaw Building, 19855 4th Street #102
Bend, OR
97703

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 10am
Sunday 8am - 10am