Bring a Friend Week starts tomorrow! 🙌
Think of the friend who has watched you train, asked what parkour is like, or needs a new way to move. September 7–12 is their chance to try Swift with you.
As a current member, you can earn:
💰 $100 off your next membership bill if your friend joins by September 15
🎟️ One raffle entry for every friend who attends
🏆 A chance to win a free camp, party, or membership upgrade worth up to $375
Your friend also gets their fourth month free, plus hundreds of dollars in other perks when they join by September 15.
Reserve their spot: https://swift-movement.com/bring-a-friend/
Swift Movement Studio
Love to move Behind Swift there is always a goal, a progression, a next step or a different program with a new movement to master.
Swift Movement Studio offers group classes, private lessons, birthday parties, summer camps and events in parkour, acrobatics, and functional fitness for ages 3 and up. We provide our community with the skills, guidance, and support to build confidence in what they are capable of doing. Swift offers active, entertainment-focused community events for youth and adults to connect and have fun with Nerf Wars, Dodgeball, and Tag.
Ready to throw a birthday bash that’s bursting with excitement, confidence, and laughter? 🎉 Swift Movement is your go-to party destination for kids ages 7+
Our parties deliver non-stop fun: epic parkour obstacles, action-packed games, and high-energy Nerf battles that keep every guest engaged. No need for previous experience—just show up ready to explore and have a blast!
Our certified coaches create a safe, encouraging space so you can relax and cheer on your crew as they jump, play, and connect. Whether your guests are trying something new, seeking their next adrenaline rush, or just craving a unique way to celebrate together, we make sure every moment counts.
Don’t miss out—Swift Movement parties fill up quickly! Secure your spot now and make your next celebration truly unforgettable! 🚀
👉 Visit swift-movement.com/party for information or to reserve your party!
"It's always a pleasant surprise to find out that I'm capable of something I never thought I could do before." 💙
That's Jamie. 34 years old. Two years training at Swift. And he found us the same way a lot of people do: Googling how to do parkour in Cincinnati with zero idea what he was walking into.
he was nervous. Parkour has that reputation. Twenty-year-old guys jumping off buildings. That's not this.
What he found instead was a gym that builds failure progressions directly into the curriculum, coaches who met him at his level, and a skill set that kept surprising her.
That's the whole point.
If you've been curious but talked yourself out of it, this one is for you.
Comment "TRIAL" and we'll send you the sign-up link for your free session. Or if you're ready to go all in, comment "SPECIAL" and we'll send you the details on our New Member offer: up to $500 in non-tuition credit, no sign-up or annual fees ($99 each waived), 2 free Nerf wars ($90 value), and your 4th month FREE when you stay enrolled.
Keep Moving
Parkour is great cross-training for athletes in almost any sport.
It builds coordination, body awareness, balance, landing mechanics, and the ability to adapt when something doesn’t go as planned. Athletes learn techniques for falling with more control, getting back up safely and quickly, and moving forward with confidence. Those skills carry into soccer, basketball, martial arts, gymnastics, and everyday play.
During Bring a Friend Week, September 7–12, Swift members can invite a friend to try an age-appropriate class.
Reserve their spot: https://swift-movement.com/bring-a-friend/
If they join by September 15, their fourth month is free, plus additional new-member perks.
✅ Cincinnati Parents! Looking for an active, screen-free adventure for your kids (and a break for you)? Swift Movement Studio has you covered! 🎯🤸♂️
✨ 3rd Saturdays: Nerf Parents’ Night Out (5–9pm)
4 hours of action-packed fun + pizza included! Perfect for ages 7–12 to play, make friends, and burn energy while you enjoy your evening.
** Sorry, for now we have discontinued the Nerf Blitz on the first saturday of the month.
✏️ Pre-Registration Required! Space is limited and usually fills up fast!
🔫 Bring your own blasters and shields.
🥽 🎯Darts and Safety Goggles Provided
🎟️ Spots fill up fast! Info and Registration at https://swift-movement.com/nerf and tag a friend to join the adventure!
Who makes movement more fun? The friend who keeps you laughing, challenges you to try one more time, and celebrates the small wins with you. 🙌
Bring a Friend Week is September 7–12. Working out with a friend can make it easier to stay motivated, try unfamiliar skills, and keep showing up.
Swift members can invite someone new to try an age-appropriate class. Each friend who attends earns you a raffle entry toward a free camp, party, or membership upgrade worth up to $375. If they join by September 15, you’ll also receive $100 off your next membership bill.
Reserve their spot: https://swift-movement.com/bring-a-friend/
Tag the person you want beside you.
Same box. Zero limits. 🔥
Creativity isn't about having more equipment. It's about seeing more possibilities in what's already in front of you.
Every athlete here found a completely different way through the same obstacle. That's the whole point.
That's the mindset we build at Swift, for kids, teens, and adults who want to move in ways they never thought possible.
Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving
08/27/2026
Bring someone new to Swift during Bring a Friend Week, September 7–12! 🙌
As a Swift member, you can earn:
💰$100 off your next membership bill
🎟️ Entry into a raffle for a free camp, party, or membership upgrade, worth up to $375
Your friend also gets their 4th month of membership FREE, plus hundreds of dollars in other perks when they join by September 15.
Tag the friend who should try parkour, flips, or movement training with you, then reserve their spot through the member form.
Safety vault do's and don'ts, coached by Brad. 💙
Most beginners get it wrong in the same two places.
❌ Hand placement. Both palms flat on top of the obstacle and you have nowhere to go.
✅ Foot placement. Get the foot on the rail where it belongs and the whole vault opens up.
And the one that is non negotiable: no knees. Knees on the obstacle means the movement stopped, and stopped movement is where people get hurt.
Small corrections, big difference. That is what the coaching is for.
Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving
08/20/2026
Hide and seek at Swift. 👀
Turns out the gym is an unfairly good place to hide.
Swipe through and drop your count in the comments.
Ready to start your movement journey? Comment "TRIAL" and we'll send you the sign up link!
Keep Moving
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Location
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Telephone
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Address
4460 W Mitchell Avenue, Ste 6
Cincinnati, OH
45232
Opening Hours
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 10am - 1pm |
| 4pm - 9pm | |
| Friday | 5:30pm - 9pm |
| Saturday | 9am - 3pm |
| 5pm - 9pm |