Mensch CrossFit

Mensch CrossFit Located in Fayetteville in the EVELYN HILLS SHOPPING CENTER behind Tacos 4 Life under G&G Insurance.

This Saturday, All Bark and No Bite - Strong Man Competition at Mensch. asked to host this special event to raise money...
09/29/2026

This Saturday, All Bark and No Bite - Strong Man Competition at Mensch. asked to host this special event to raise money for House of Little Dogs, who provides homes for senior dogs and dogs with disabilities to live out their last days with love and happiness. All proceeds go to

Strong Man has transformed the original circus environment into a fun and exciting experience. There will be food from Pizzaria Ruby and Word Coffee, and there will be raffles and even dogs present! There’s also a Dog costume contest, and we can’t wait to see the adorable costumes!

Doors open at 9:30am and the competition starts at 10 a.m. If you’ve never been to a Strong Man comp, you’re missing out because their average deadlift is close to 700 lbs! See you Saturday!

Free Skill Builder 1:1 Training.Looking to add a skill (first strict pull-ups, toes to bar, rope climbs, HSPU etc.)? Imp...
09/23/2026

Free Skill Builder 1:1 Training.

Looking to add a skill (first strict pull-ups, toes to bar, rope climbs, HSPU etc.)? Improve a lift? Improve your aerobic capacity/ engine?

Elissa is opening up 3 FREE spots for athletes to improve ONE skill of their choice.

Details-
- You pick the skill, lift, area you want to work on
-Receive a personalized program each week with video/instructions/exercises for 8 weeks.
-You will complete the program before or after class (on the days you determine with Elissa prior) and submit 1-2 videos taken on your phone for feedback.
-This accessory work will be scheduled around what you are doing in class as much as possible to avoid overlap/overtraining a movement. It is meant only to add to what you are doing in class not instead of class 😉

While this is free, you do need to be serious and actually commit to 15-20 minutes 3x a week for the 8 weeks.

This is a commitment for Elissa so she needs you to commit to doing the work.

If you are interested email [email protected] or find her at the gym!

First come first serve.

9/11 MEMORIAL STAIR CLIMB.Thank you & for hosting the 14th Annual 9/11 stair climb, especially today, on the 25th anni...
09/11/2026

9/11 MEMORIAL STAIR CLIMB.

Thank you & for hosting the 14th Annual 9/11 stair climb, especially today, on the 25th anniversary so that we NEVER FORGET the 2,977 innocent victims that lost their lives on 09/11/01. Out of the lives lost, 343 firefighters and 23 NYPD officers sacrificed their lives in the valiant fight to save others. These are hero’s that revealed themselves in our darkest hour.

It has been a quarter century since we were attacked by terrorist and we need to NEVER FORGET what can happen if we don’t stand for freedom every single day! A large portion of our community was either too young or not even born yet, so they don’t understand the depth of how this affected us and the ENTIRE WORLD when this happened. We were all asleep at the wheel and took for granted our freedoms that we enjoy here, while EVIL planned and calculated this disgusting event for the purpose that freedom-loving Americans will never understand…

Athletes, this Saturday, September 12th, 10:30am Rise Physical Therapy-NWA will be hosting a free PELVIC FLOOR workshop ...
09/08/2026

Athletes, this Saturday, September 12th, 10:30am Rise Physical Therapy-NWA will be hosting a free PELVIC FLOOR workshop at Mensch. We specifically chose this type of therapy for all our female athletes, including our new moms, active female athletes, and older women who would benefit from this training. This training will have a positive impact on every aspect of life.

Rise is sending their top doctors, Dr. Leah Thompson and Dr. Gabi-Kremers, who are trained to help us become stronger and feel supported.

Happy Labor Day! We put in some hard work this morning honoring the heroes of “Hot Shots 19” who lost their lives on Jun...
09/07/2026

Happy Labor Day! We put in some hard work this morning honoring the heroes of “Hot Shots 19” who lost their lives on June 30, 2013.

Today we ended our two weeks of Bring a Friend week. We had 30+ people come try out Mensch and they all joined!!!….Just kidding, not even close, but they did have fun and that’s why we do it. They all came to an incredible space, were invited by and introduced to a welcoming community to try something new and challenging by trying CrossFit!

Please join us in welcoming Catie Woodard, who’s interning at Mensch for the fall semester. She will be at Mensch on Tue...
09/02/2026

Please join us in welcoming Catie Woodard, who’s interning at Mensch for the fall semester. She will be at Mensch on Tuesdays shadowing and learning from an awesome athlete and mentor, Coach Eric.

Catie is a senior at the and studying Exercise Science. She is currently exploring different career avenues in health and fitness. Catie, an avid fitness enthusiast, finds her values in fitness closely aligned with the CrossFit model. This alignment led her to explore CrossFit at Mensch. We are thrilled to welcome her as a member of our community this semester.

Please help us welcome our new intern, Kelsey Baker. Kelsey is a senior this year studying Exercise Science at the Unive...
08/30/2026

Please help us welcome our new intern, Kelsey Baker. Kelsey is a senior this year studying Exercise Science at the University of Arkansas. Kelsey is starting her second year with Army ROTC and is a part of the Razorback Rangers Challenge team who train weekly at Mensch. We are grateful to have her with us this semester. She will be learning the business and assisting with coaching and will be a future official coach at Mensch.

Mensch is celebrating the service industry Labor Day Monday, Sept. 7th, at 9:00 a.m. Our doors will be open to the commu...
08/28/2026

Mensch is celebrating the service industry Labor Day Monday, Sept. 7th, at 9:00 a.m. Our doors will be open to the community, and everyone is welcome to join us for free. The gym will be open for the remainder of Labor Day until 5 p.m. (open gym).

To honor our First Responders with the upcoming 9/11 Anniversary, we will be doing the Hero WOD “HOTSHOTS 19” to honor the Granite Mountain firefighters who were killed on June 30th, 2013, battling the Yarnell Hill Fire.

HYROX Crew! These athletes show up, give it their all, do not quit, and are still smiling. KEEP PUSHING!
08/28/2026

HYROX Crew! These athletes show up, give it their all, do not quit, and are still smiling. KEEP PUSHING!

25 Years and We Will Never Forget. In three weeks the 14th Annual Memorial Stair Climb hosted by the University of Arkan...
08/23/2026

25 Years and We Will Never Forget. In three weeks the 14th Annual Memorial Stair Climb hosted by the University of Arkansas Army ROTC and Air Force ROTC is being held Friday, 9/11, as a tribute to honor and remember the heroes we lost 25 years ago during the 9/11 terrorist attack on our country.

We encourage everyone to attend the stair climb if they can. It is expected to take anywhere from 30 mins to 1.5 hours to complete. A rucksack or weight vest is also an option if you so desire.

On 9/11, Mensch will host 9/11 Tribute WOD: “Always Remembered” for all class times. Our doors are open for the entire community, and we welcome all who want to come and pay their respects to all the Americans we lost on September 11, 2001.

Address

203 East Natural Way
Fayetteville, AR
72703

Opening Hours

Monday 5am - 9:15am
11am - 7:30pm
Tuesday 5am - 9:15am
11am - 7:30pm
Wednesday 5am - 9:15am
11am - 7:30pm
Thursday 5am - 9am
11am - 7pm
Friday 5am - 9:15am
11am - 6:30pm
Saturday 9am - 12pm
Sunday 2pm - 4pm

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