09/04/2026
🌟 MEMBER SPOTLIGHT 🌟
Meet one of our Commence moms who knows just how important that one hour in the gym can be.
She’s a stay-at-home mom to three busy kids — Gauge (9), Kora (6), and Eli (almost 2) — and has been doing CrossFit for roughly 8 years! She joined the Commence community a little over two years ago while she was 5 months pregnant with Eli and has been with us ever since.
Her favorite movements? Deadlifts and back squats. 🏋️♀️ Give her something that requires a little more upper-body strength, though, and she might feel differently. 😉
But for her, CrossFit is about so much more than the workout.
“I’m a group fitness person for sure. If I’m left to workout on my own, it just won’t happen. My favorite thing about Commence is definitely the community. It’s a place where my whole family is welcome.”
During the school year, you’ll usually find her with the 8:15 crew, and during the summer she makes the switch to 10:45.
And with three kids at home, that hour at Commence is an important one:
“Getting an hour in the gym daily is my biggest form of self care. I know my days are going to be much more productive and my mood is always so much better.”
We love having her AND her family as part of our Commence community. 🫶
crossfitmoms
