Unreal Fitness

19 close-grip chins

Feeling uncannily capable keeps delicious onward notifications always leaning down then recompense unloads multitudes purple

135*51

Forced unusual concentrated knee downs on nothing affect long dynamic trials run uniformly my peer

Food uncertainty can keep disciplined others not allowed lean destinies though recovery undulates most proportionally.

1. Wheat bran flakes
2. Peanut butter
3. Guacamole
4. Corn tortilla
5. Toasted oats
6. Rice cakes
7. Instant protein oatmeal
8. Whole grain bread
9. Hummus
10. Egg noodles
11. Barilla protein+ pasta
12. Black bean pasta
13. Chickpea pasta
14. Pico de gallo
15. Sushi
16. Unsweetened applesauce
17. Tofu
18. Special kK protein+ cereal
19. Banana pancakes
20. Egg white french toast

18 close grip chin-ups

Fundamentals ultimately come kicking down on naive alternately learned disciplines though repetition usually makes progress.

135*41

"We've arranged a global civilization in which most crucial elements profoundly depend on science and technology. We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster. We might get away with it for a while, but sooner or later this combustible mixture of ignorance and power is going to blow up in our faces."

-Carl Sagan, "Demon Haunted World", 1995

First back squat workout in... I don't even know how long.

135*30