Independence Fitness

Wise words from our friend Steven at Superfitness New & Used Gym Equipment!

Please please please!!! Be respectful in any gym and please think logically! Water fountains are not sinks and not a good place to pour your meals or protein shakes! These are very expensive and can cause problems for the gym owner! My ted talk for today 👊 Www.superfitnessgymequipment.com Text 336-516-3650 #gympackage #gymequipment #superfitness #gymowner ##motivation

Grateful to attend the Core Nutritionals Christmas Party. We had an awesome time as always! 🎄
We’re proud to carry and trust a supplement line that prioritizes quality, transparency, and results with core values that align with ours.
Excited for what’s coming in 2026 and thankful for the opportunity to connect with other team members from the Crush It brands.

🌟 We’re thrilled to welcome Lauren, our talented massage therapist with , to Independence Fitness! Many of you have followed the transformation of our lobby, and we can’t wait for you to experience the soothing bodywork she offers. Get ready to relax, rejuvenate, and recover—your wellness journey just got even better! 🧘‍♀️💆‍♂️

The Normatec 3 Full Body Recovery System by is now available at Independence Fitness! Book your compression session in 15 minute increments up to 60 minutes for better circulation and inflammation reduction so you can recover faster! 💪

Next week’s availability (April 28-May 2):
•Monday 8:30-11:30am and 5:45-6:45pm
•Tuesday 8:30-11:30am
•Wednesday 5:30-7:30pm
•Thursday 8:00-11:30am
•Friday 8:30-11:30am

Rates:
•$15 for each 15 minute increment drop-in; or
•$100 for a 150 minute punch card, for a total of ten 15-minute increments

To Book:
DM or text Marianne directly. We eventually will launch a booking site but for right now we will schedule everything manually. Reach out to us for any questions!

Gear up for the new fitness class beginning February 5th at 6pm! With circuit training to include bodyweight and free weights movements, this class will encompass everything you need to move better, perform better, and feel better! All fitness levels are welcome, and modifications can be made based on each individual’s skill. Entry is $10 per person, or 2 people for $15 when you bring a friend!

Looking for a space to train your clients?

Independence Fitness is a private, 6,200 sq. ft. facility offering everything you need to elevate your training business: traditional free weights, pin-loaded machines, cable machines, turf, functional fitness areas, a variety of cardio equipment, private class spaces, and even a posing room.

We’re looking for personal trainers, coaches, and class instructors who are passionate about their craft and ready to work in a professional, supportive environment.

Requirements include one of the following:
• Nationally accredited training certification;
• Bachelor’s Degree in Exercise Science or a related field; OR
• At least 5 years of experience in the fitness industry.

Additionally: All coaches are required to have current CPR/AED certification.

If you’re ready to take your training business to the next level, we’d love to meet you!