New Yoga State of Mind

A special class you don’t wanna miss!

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Join us this Sunday for a special Mother’s Day R&B Yoga flow designed to help you unwind, reconnect, and move with intention. We’ll be flowing to your favorite R&B hits while creating space for gratitude, love, and a little bit of soul.

This class is for everyone—moms, daughters, aunties, besties, or come solo and pour into yourself. No experience needed, just bring your energy and an open heart.

Even more meaningful: a portion of all proceeds will be donated to EveryMom, a not-for-profit organization supporting expectant mothers and families in underserved communities with essential resources and care 🤍

Come stretch, vibe, and give back—all in one beautiful experience.

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Whole lotta love in the air. ❤️‍🔥

Our Valentine’s Day R&B Yoga was giving slow jams and strong cores. We flowed, we sang, we held planks like it owed us money. The vibes were silky, the energy was electric, and the room felt like a 90s love song you never skip. 🎶✨

Big love to our sponsor for keeping us hydrated and glowing. Because nothing says self love like deep stretches and electrolytes that actually understand the assignment. 💧

If you missed it, just know… it was sweat, soul, and soft life all in one flow. Chicago, y’all showed OUT. 💋

Cupid said run it back and the timeline agreed 💘🔥

Y’all SOLD OUT the Valentine’s Day R&B Yoga at noon so fast we had no choice but to add a second class.
✨ NEW CLASS ADDED ✨
📅 Valentine’s Day
⏰ 6PM

Same smooth R&B vibes. Same heart-opening flow. Same sweat, stretch, and self-love energy… just after dark 😌🕯️

Come solo, with some friends, or bring your lover. Either way, you’re welcome to join the love ❤️

Tickets are LIVE now and spaces are limited.
If you missed the first one, this is your sign.
Link in bio before it’s gone again 💕🧘🏾‍♀️🎶

February said love on repeat and we listened. 💕✨

The February schedule is LIVE and tickets are already moving, so don’t wait on it.

This month is all about self care, community, and pouring back into YOU, the kind that makes you sweat, smile, and leave feeling powerful.

On the schedule:
🔥 Trap Yoga Sculpt with weights and bands
🕯️ Friday Night Candle Lit Trap Yoga for those soft but strong vibes
💘 Special Valentine’s Day Trap Yoga Class because love starts with you (and your mat)

Grab your spot, bring your people, or come solo and leave connected.
Link in bio for tickets. Chicago, let’s love on ourselves all month long. 💖🧘🏾‍♀️

Our Friday Night Trap Yoga class was a beautiful blend of movement, hip openers, and good energy. 🕯️✨

We practiced under candlelight with a curated trap + R&B playlist that helped our students settle into their bodies and unwind from the week. 🧘🏾‍♀️🫶🏽

This week, we were excited to partner with cookies — a Chicago-based, woman-owned dessert business known for their professionalism, efficiency, and incredible treats. They provided fresh desserts for our students after class, adding a special touch to the experience. 🍪💛

We love supporting local businesses and creating a space where wellness, culture, and community come together.

Thank you to everyone who showed up and shared the mat with us. Fridays keep getting better!!!!

The December schedule is out now so grab your tickets and catch a vibe with us!

LA, you ready to vibe with us?! 😤🔥

Trap & R&B Yoga is popping OUT of Chicago and pulling up to the West Coast! We’ve flowed in Las Vegas, we’ve stretched it out in New York… and now we’re bringing the heat to Downtown LA for a one-day pop-up you do NOT want to miss. 🌴✨

Expect 45 minutes of Trap + R&B–infused yoga, a grounding guided meditation, and that signature energy that always sells out. 🤌🏽💦 All inside a stunning Japanese-inspired venue that’ll have you feeling ZEN but still outsideee.

📍 Saturday, December 13th at 11:30am

Limited spaces. Big vibes. Bring your friends, your energy, and your mat.

✨ Click the link in the bio to secure your spot! ✨

‼️Also, to my Chicago students, the full December is released and tickets for all classes are on sale now!!! ‼️

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Our September schedule is here we are vibjng every single week!!!

From Sunday classes, Saturday classes, and even a Friday night turn up class; we’ve got you covered!