FitStop24-Lansing

Boot camp is calling your name 👀

Whether you are at the beginning of your fitness journey or a seasoned veteran, bootcamp has something for you

The accountability and customizable workouts make it the ideal environment to challenge every fitness level

Curious if Bootcamp is right for you? Show this post to the front desk during staffed hours for a free class pass

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

The amenities you didn’t know you needed 💪

From 24/7 access, to a wide range of equipment, to group classes & personal trainers, FitStop has what you need to reach your fitness goals

Curious about membership? Show this post to the front desk during staffed hours for a free day pass

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

Don’t wait until that event is next week…

Start investing in your health ahead of time. FitStop24 makes it easy with 24/7 access, clean facilities, and a wide range of machines and equipment.

Curious if FitStop24 is right for you? Come in during staffed hours and show this post to the front desk to get a free day pass.

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

Do your breakdowns usually look like this??

Ours do. And there’s actually a reason for that.

When you move your body, your brain starts handing out the good stuff. Endorphins, dopamine, and serotonin all get released during exercise, which is why you can walk in wound up and walk out feeling like a person again.

Consistency is where it really compounds:

🧠 Regular exercise lowers cortisol, the hormone driving stress and poor sleep
🧠 Movement is linked to improved memory and focus over time
🧠 People who train consistently report better mood and lower anxiety than people who train occasionally

The workout is 45 minutes. The way it makes you feel lasts a lot longer than that.

Come have your own breakdown with us. 💪

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Unmotivated to work out? We got you.

Group classes offer the structure and support to help you get back on track to meeting your fitness goals 🏋️‍♀️

Curious if group classes could be the right fit for your current needs? Show this post to the front desk during staffed hours for a free class pass 🎟️

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm