
Books = 🧠
Reminder to make sure your kids read!
Lincoln-Crete-Seward! Confidence, Safety, Discipline! Nationally Certified Master Instructors! Fitness, fun, and safety!!!!!!
Gold Star ATA Martial Arts has three locations - Lincoln, Crete, and Seward, NE. We are a family-centered martial arts that offers a variety of classes for ages 4 and up, including traditional taekwondo, Leadership classes, self-defense & safety awareness, bully prevention, private lessons, etc. We also teach XMA (Xtreme Martial Arts) and Hyper Martial Arts Athlete classes for our Team Velocity D
Operating as usual
Books = 🧠
Reminder to make sure your kids read!
PETER IS AN ACTION HERO AT GOLD STAR ATA MARTIAL ARTS!!
How can we learn to train our body and mind? Simple answer: Martial Arts. Training the mind to focus, to remain calm and to be level-headed are part of the program. Each lesson makes living life a little easier.
With your kids going back to school ✏️ martial arts can be a powerful tool, helping kids develop important life skills while also having fun, getting them ready for a new school year!
Want an activity that boosts self-confidence, teaches discipline, improves focus, and keeps them physically and mentally fit? You know what to do!
⭐️We would love to have you come and join us!😊It’s been so much fun seeing all the new students!👍🏼Be ready to watch the CONFIDENCE soar!😀
Kids Martial Arts ✏️ Back To School Special Parents Love Us.
Which "Karate" movie is your favorite?
Karate Kid, Teenage Mutant Ninja Turtles, Kung Fu Panda, or more loosely used martial arts like Marvel or DC movies?
We had a great time at the Summer’s End BBQ at Crete City Park! Thanks to everyone who came out and braved the heat! 🔥
⭐️Advanced/Teen/Adult Classes‼️🥊🥋👍🏼
Fantastic Testing today!🔥
⭐️Intermediate Classes ⭐️ Great Job today at Testing!🥋🥊‼️
⭐️Testing Day today!🔥Great job Beginners and ATA Tigers!🐯On to the next belt!🥋
Back to School Special!
https://sparkpages.io/?i=_OOW
NATHAN IS AN ACTION HERO AT GOLD STAR ATA MARTIAL ARTS!!
Martial arts teaches you discipline and focus, which can help build confidence in your ability to achieve your goals. It can also help you feel stronger and more capable, which can boost your self-esteem. It can be a fun and rewarding activity that allows you to challenge yourself and see progress over time.
Whether you're a child or an adult, beginner or advanced, martial arts can be a great way to improve your self-confidence and overall well-being.
It is not just about physical strength and combat skills, but also about mental and emotional well-being. The journey of learning is never-ending, as there is always something new to discover and improve upon.
By treating Karate as a lifetime study, practitioners can develop a deeper understanding and appreciation for the art, as well as a greater sense of personal growth and fulfillment.
Ever want to just check out a martial arts school? Well, feel free to come in and take a look 👀. We are open Mondays, Tuesdays, and Thursdays.
Here are some benefits of martial arts that can help you get back on track post-summer:
1. Improved cardiovascular health and endurance
2. Increased strength and flexibility
3. Enhanced mental clarity and focus
4. Stress relief and improved emotional well-being
5. Boosted self-confidence and self-esteem
What are you waiting for?!
What do you call a pig that does Karate?
-->A Pork Chop!
Thank you 10/11 News and Brave Animal Rescue!
Gold Star ATA Martial Arts hosts self-defense class for women and teens Gold Star ATA Martial Arts equip women and teens with self-defense lessons while also donating $400 to Brave Animal Rescue.
We had an awesome time today at our Women’s & Teen Self-Defense with all money going to Brave Animal Rescue!🐾We were able to donate $400, got a chance to meet three foster dogs, and learned a lot about safety awareness and self empowerment! Thank you to everyone, including Grace McDonald with 10/11 News and Hannah Manley of Brave Animal Rescue, for a well-spent afternoon!
Starting soon! Self Defense and Safety Awareness class at Gold Star ATA! All proceeds to Brave Animal Rescue! 🐾🐶‼️
Today’s the day!!!! As part of our 📚Back to School📚Series: Women’s & Teen Self Defense‼️
$10 donation to 🐶🐱Brave Animal Rescue.
➡️https://sparkpages.io/?i=_yKW
📚Go Back to School with CONFIDENCE!👍🏼
Still a few spots left in each of these classes! Go Back to School CONFIDENT, SAFE, and AWARE!
ISABEL IS AN ACTION HERO AT GOLD STAR ATA MARTIAL ARTS!!
There is still time to sign up for this AMAZING training opportunity with the one and only Master Jude Grayson! September 9&10 in Lincoln, NE!
Gold Star ATA Martial Arts
Lincoln-Crete-Seward!
Confidence, Safety, Discipline!
Nationally Certified Master Instructors!
Happy Anniversary to Master Cochnar & Mrs. Cochnar!! 🥋❤️🎉
They joined ATA Martial Arts in 1996 in Crete. They took over that location in 2005, opened Seward in 2017, and Lincoln in 2022. Thanks for everything you do for our Gold Star ATA Family!! 🤗
Practicing martial arts requires a great deal of determination and focus. Staying focused can help you achieve your goals and become a better martial artist. It can also help you get focused in school or work.
Staying focused in martial arts is a journey, not a destination. Keep practicing and stay committed to your goals, and you will see progress over time. Keep practicing and you will see progress in your life as well.
So excited for this amazing opportunity in Lincoln, NE on September 9 and 10th! Sign up today to secure your spot learning from the awesome Master Jude Grayson!
LivExtreme Weapons Seminars Master Grayson will be spending 6-7 hours on Saturday and 6-7 hours on Sunday on how to teach compet
BERNER IS AN ACTION HERO AT GOLD STAR ATA MARTIAL ARTS!!
Make sure to sign up for these classes, part of our 📚Back to School📚Series!
FREE Confidence Class on August 12th: https://sparkpages.io/?i=_lEW
Women’s & Teen Self Defense ($10 donation to 🐶🐱Brave Animal Rescue) on August 13th: https://sparkpages.io/?i=_yKW
⭐️This is an awesome way to give martial arts a try!👊🏼
Learn from 6th Degree Master Instructors‼️
😊Join our Family! We can’t wait to meet you!
Gold Star ATA Martial Arts
Lincoln-Crete-Seward!
Confidence, Safety, Discipline!
Nationally Certified Master Instructors!
It’s here! 📚Our Back to School 📚 Special‼️
⭐️Back to school with CONFIDENCE!👍🏼
➡️ https://sparkpages.io/?i=_OOW
Gold Star ATA Martial Arts
Lincoln-Crete-Seward!
Confidence, Safety, Discipline!
Nationally Certified Master Instructors!
Lincoln area friends….stop at the Lincoln Icebox today and check out the awesome family event going on!👍🏼😊‼️
DECLAN IS AN ACTION HERO AT GOLD STAR ATA MARTIAL ARTS!!
Monday | 4:30pm - 8:30pm |
Tuesday | 5pm - 8:30pm |
Thursday | 4:30pm - 8:30pm |
Aikido of Nebraska seeks to inspire and train individuals to reach their highest levels in Mind, Bod
SMA - Swanson's Martial Arts, located in Lincoln, is a family oriented facility for martial arts.
Taekwondo, CardioKicks Kickboxing, Krav Maga, Yoga, Barre, MMA and Jiu Jitsu.
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