06/03/2026
Adults need Recess too! Let my Pound classes be YOUR recess!
Pound Fitness with Andrea
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Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.
06/02/2026
SWEAT. SIP. GET A LITTLE DIRTY. 😈🥁🥤
Thursday (6/18) night plans = handled.
We’ve got:
💚 a naughty POUND playlist
💚 neon green dirty sodas
💚 summer parking lot vibes
💚 and zero boring allowed
Capital Athletic Club • 6 PM • $10
https://buytickets.at/poundfitnesswithandrea/2242920
Come thirsty. Come loud. Come ready for a little chaos 💋
05/31/2026
My ⚡️Pound⚡️schedule for this week❗️
05/30/2026
Tomorrow!!! This is what we are doing!
1pm, Pound with Sasha Day Backswing Brewing Co. ❗️
05/27/2026
Hi friends! Reminder that Wednesday nights class at 6pm, Cooper YMCA will be Pound Unplugged. We are trying this for the last Wednesday class of every month!
Wanna try it? DM me about a free class pass!
05/25/2026
POUND & POUR: where we come for the workout… and stay for the brewery vibes 🍻🥁💚
05/23/2026
Announcement ❗️ At Cooper YMCA, the last week of every month, starting next week, 4/27, we will be holding Pound Unplugged class!
Wanna try?? Let me know if I can get you a FREE pass!
05/21/2026
Ripstix break number 123,987,544 (?)
POUND - Rockout. Workout.
05/20/2026
⚡️Pound & Pour ⚡️
This Sunday, 2pm
White Elm Brewing Company
$10 to sweat, sip, and socialize!
https://buytickets.at/poundfitnesswithandrea/2130444
05/18/2026
It’s been so long since our last POUND & POUR that honestly… my Ripstix are about to file a complaint. 🥁🍻😤
Enough behaving❗️
Time to sweat, drink, scream-sing, and make questionable decisions like signing up for cardio on purpose. 😎⚡
https://buytickets.at/poundfitnesswithandrea/2130444
POUND & POUR is finally back because apparently self-control and indoor voices aren’t really our thing. 🥁🍻💅
Come get sweaty, loud, and just the right amount of unhinged with me again. ⚡
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Address
330 West P St
Lincoln, NE
68528
Lincoln, NE
68528