Summer Uniforms okay tonight. Tue 20 Sept
Chung Do Kwan Taekwondo
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Comments
Quarantine Update:
Mr. Catron tested positive for COVID-19 Saturday 26 Dec. Mild symptoms showed up earlier that week. Provided symptoms don't persist, he'll be back teaching regular classes on Wednesday 6 January.
Mr. Catron tested positive for COVID-19 Saturday 26 Dec. Mild symptoms showed up earlier that week. Provided symptoms don't persist, he'll be back teaching regular classes on Wednesday 6 January.
Chung Do Kwan Families,
Mr. Catron and Ms. Witte are quarantining due to COVID-19. Ms. Witte tested positive for COVID-19 on Tuesday morning. The results of a test administered Monday afternoon. Ms. Witte has not been at the Taekwondo studio since Wednesday last week--and it is likely her exposure occurred Friday afternoon. Mr. Catron had a negative COVID-19 test on Thursday afternoon, the results of a test administered Thursday morning.
Mr. Catron taught kids' class and open class on Saturday.
We thought it best to inform you of these circumstances directly.
At present, classes will proceed as scheduled (no class Dec 24 or Dec 31) with Mr. Labadie and Ms. Catron filling in for Mr. Catron's regular days.
Mr. Catron and Ms. Witte are quarantining due to COVID-19. Ms. Witte tested positive for COVID-19 on Tuesday morning. The results of a test administered Monday afternoon. Ms. Witte has not been at the Taekwondo studio since Wednesday last week--and it is likely her exposure occurred Friday afternoon. Mr. Catron had a negative COVID-19 test on Thursday afternoon, the results of a test administered Thursday morning.
Mr. Catron taught kids' class and open class on Saturday.
We thought it best to inform you of these circumstances directly.
At present, classes will proceed as scheduled (no class Dec 24 or Dec 31) with Mr. Labadie and Ms. Catron filling in for Mr. Catron's regular days.
New of the Post Float Podcast now available on YouTube or anywhere you listen to a ! Shout out to Mike at Chung Do Kwan Taekwondo! !
Hello ! From Georgia
Expert, individualized martial arts instruction. Traditional Discipline -- Modern Methods
Expert, Individualized Martial Arts Instruction
Operating as usual
WordPress.com
The Next Heart of the Bear Taekwondo for Kids Session Begins Oct 22. Classes run from Oct 22 - Dec 3 (no class Nov 26).
Tonight’s Weapon:
Escrima
It’s warm tonight.
Summer uniforms okay for class.
No weapons class this Thursday.
Full uniforms for open class resume Monday Sept 12th.
Monday Sept 5th: Closed for Labor Day.
Sword tonight.
Big sparring last night. Tonight, more focus on forms and step sparring.
Weapons Class: sword.
Bo Staff for weapons class tonight.
Tonight’s Weapon: Bo Staff
Swords tonight!
Weapons Class tonight: sword
07/26/2022
Heart of the Bear Taekwondo for Kids!
Next Session begins this Saturday, July 30, at 10:20 AM.
Classes run from 10:20 - 11:10 every Saturday for six weeks, July 30 - Sept 3.
Class provides an introduction to martial arts skills and structure for students 5 - 7 years-old.
We still have open slots, contact us to pre-register, or show up Saturday morning.
07/26/2022
Heart of the Bear Taekwondo for Kids!
Next Session begins this Saturday, July 30, at 10:20 AM.
Classes run from 10:20 - 11:10 every Saturday for six weeks, July 30 - Sept 3.
Class provides an introduction to martial arts skills and structure for students 5 - 7 years-old.
We still have open slots, contact us to pre-register, or show up Saturday morning.
Sparring tonight. Wednesday July 20th.
07/17/2022
Thank you Chung Do Kwan students and families for your support of the 2022 Cornhusker State Games Taekwondo competition.
Outstanding performances today.
Tonight, focus on forms, technique.
Weapons class: Cane (I have a few extra for people without, but not many).
No sparring tonight. Remember to collect your gear for Saturday’s tournament.
Don’t forget mouthguard and cup.
Tonight (Tuesday 12 July), point sparring focus.
We are still in need of 2 volunteers for timekeeping and scorekeeping for the State Games.
Saturday July 16th. Lincoln North Star HS
9:00-3pm
Free tshirt and lunch.
Sparring and forms tonight! July 7th.
Sparring tonight. July 5th.
We will space out rounds to allow for breaks/hydration.
Reminder:
We are closed July 2nd and 4th.
Thursday June 30th.
Sparring.
Summer Schedule Updates.
We will be closed Saturday, July 2nd and Monday July 4th for Independence Day Holiday Weekend.
We will be closed Saturday, July 9th due to instructor shortages.
We will be closed Saturday, July 16 to host the Cornhusker State Games Taekwondo Tournament. (We'd like to see all our students at Lincoln North Star High School as competitors--register on line).
The Next Heart of the Bear Taekwondo for Kids Session begins Saturday July 30th.
We are in need of 8 people for time keeping/score keeping at State Games
Saturday July 16th 9am-2pm.
Lincoln North Star High School
Free shirt. Free lunch. Free admission to opening ceremonies.
Ages 16 and up
No experience needed.
Please pm us if interested.
Masters Catron
06/15/2022
Congrats, newly promoted students.
Testing Saturday June 11th.
Dojang opens @ 1130. Testing starts @ noon.
Full uniform.
Students need permission to test.
Summer uniforms approved for today.
New orders of summer uniforms should be in this coming week.
We will be closed Monday, May 30th
Enjoy the Holiday
05/26/2022
Heart of the Bear. Taekwondo for kids.
Next session begins June 4
Saturdays 10:20-11:10
Shorter 4 week summer session
Summer uniform okay tonight
Testing June 11th. Noon.
No open class.
05/17/2022
Tuesday May 17th.
Sparring tonight.
Open class 6-7.
No Core Blast tonight.
Summer Uniforms okay tonight.
Summer uniforms approved for today. Wed 11 May.
If you don’t have a summer uniform, you may wear a plain black, white, or red T-shirt, dobak pants, and belt.
Next Heart of the Bear Taekwondo for Kids:
June 4 - June 25.
Saturday Mornings 10:20 - 11:10.
(4 week session, discounted rate)
Open Floor Forms practice 7-7:30pm tonight. 4/18.
(Core Blast will return next week.)
04/15/2022
State Games Taekwondo
July 16th
North Star HS. Lincoln.
Register by midnight tonight to save $$.
Summer Uniforms.
Order forms for Summer uniforms are at the dojang. If you want T-shirts for Summer training, orders and payments are due by Apr 16.
This will be the only order placed this year.
Women's Self-defense
May 1st 4-5:30pm
$35 ($10 discount with student ID)
Contact Ms. Catron if interested in attending.
Space is limited.
Thursday night 3-17, no weapons class.
Regular open class from 6-7.
Sparring tonight. 3/15.
Bring your gear.
03/12/2022
Heart of the Bear Taekwondo for Kids.
Next session begins Saturday, March 19.
6 weeks, 6 classes, 10:20-11:10.
Sparring tonight 3/8.
Bring your gear.
Some personal sparring gear went missing Saturday after class. Check your gear and return any accidentally claimed items, please.
Heart of the Bear Kids' Class Skills Demonstration.
Saturday, 19 Feb. 10:20 - 11:10
Rank Testing Saturday, 19 Feb. Floor Opens at 11:30; tests begin by 12:00.
No Open Class.
02/11/2022
Chung Do Kwan Taekwondo updated their address.
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Location
Contact the business
Telephone
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Address
4017 Progressive Avenue
Lincoln, NE
68504
Opening Hours
| Monday | 6pm - 7pm |
| Tuesday | 6pm - 7pm |
| Wednesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
| Saturday | 11:30am - 1pm |
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