05/15/2026
Sightseeing in the Hoh rainforest
MIndful Movement is a Pilates & Tai Chi for Balance studio in the heart of Lincoln, NE.
Owner Cathy Jewell has been teaching fitness and movement-based classes, small groups and individualized sessions for over 20 years.
05/15/2026
Sightseeing in the Hoh rainforest
05/10/2026
First big event of the weekend done! Now onto the second- Road trip!
🚙
05/03/2026
We have an adjusted Reformer class schedule from May 11- May 25, 2026 for some downtime (see my dog has the right idea and already started her R and R)
Mondays May 11 & 18
9a All Level Reformer
10a All Level Reformer
Tuesdays May 12 & 19
No Reformer classes
Wednesdays May 13 & 20
12p Core Jump with Jodi
3p All Level Reformer with Emily
Thursdays May 14 & 21
8a Intermediate Reformer
9a Reformer Mobility & Balance
10a All level Reformer
4:30p All Level Reformer
Fridays May 15 & 22
No reformer classes
Saturday May 16 & 23
8a All Level Reformer with Maribel
No classes Memorial Day Monday May 25
Schedule your Wednesday lunchtime with us!
12/13/2025
Holiday Pilates & Tai Chi Schedule
December 20, 2025- January 2, 2026
Saturday December 20th
8a All Level Reformer
Monday December 22nd
9a All Level Reformer
10a All Level Reformer
4:30p All Level Reformer
Tuesday December 23rd
8a All Level Reformer
9a Tai Chi- (class has a waitlist)
Wednesday December 24-Friday December 26th
NO CLASSES
Monday December 29th
9a All Level Reformer
10a All Level Reformer
NO CLASS 4:30p
Tuesday December 30th
8a All Level Reformer
9a Tai Chi (class has a waitlist)
Wednesday December 31st
12p Cardio Jump
3p all Level reformer
Thursday January 1st
NO CLASS
Friday December 2nd
9a All Level Reformer
🚀 Core Jump launches next week!
Join us Wednesdays at Noon for a low-impact, high-energy jumpboard class focused on core control, cardio, and fun.
We have 6 Reformers available — spots will fill fast!
Reserve your Reformer today:
DM us or email [email protected]
Reformer Pilates experience required.
10/10/2025
✨ New Classes Coming Soon! ✨
We’re adding two fresh ways to move this fall at Mindful Movement!
💥 Core Jump – Wednesdays at Noon starting 10/22
A cardio-boosting reformer class using the jumpboard/cardio tramp for dynamic strength and stability.
🌿 Reformer + Tower Fusion – Tuesdays at Noon starting 11/4
A perfect blend of reformer and tower work to build control, balance, and flow.
Reformer Pilates experience required.
Space is limited — DM us or email [email protected] to reserve your spot!
10/04/2025
Beautiful Fall morning… just what I needed to decompress and be present!
09/04/2025
Good morning!