Diamond Fitness & Sports Performance

Practice makes you better at your sport.

Training makes you a better athlete.

The athletes who create separation aren’t just showing up to practice, they’re putting in extra work in the gym.

Just 2 hours a week in the weight room adds up to:
• 104 extra hours each year
• 416 hours over middle school
• 728 hours before graduation

Stronger. Faster. More explosive. More resilient.

Small commitment. Massive advantage.

Big things ahead.

We’re proud to introduce Coach Trent as the newest addition to our coaching staff. Trent has been coaching a wide variety of athletes for the last five years. The past two years Trent was an assistant coach at East Central University in Ada. Trent oversaw the strength and conditioning programs for football, volleyball, softball, and cheer while assisting with baseball and track and field. Before his time at East Central Trent spent a year interning and assisting the Nebraska Huskers with their strength and conditioning programs. During his year with the Huskers he worked with football, and the various other Olympic sports.

Before his time at Nebraska, Trent was a collegiate football player for Chadron State College. During his time there he earned a bachelor’s degree in Exercise Science with an emphasis in Strength and Conditioning. Trent will graduate with a Master’s degree in Sports Administration, and is a Certified Strength and Conditioning Coach (CSCS) through the NSCA.

Originally from Merino, Colorado. Trent graduated high school as a four sport athlete. Sports have always played a significant role in his life, both as an athlete and now as a coach. He brings the same passion and dedication into coaching, using lessons learned through athletics and the weight room to help athletes develop not only their physical abilities, but also discipline, resilience, and valuable life skills.

Home of the free because of the brave.
Today we honor and remember those who sacrificed their lives for our country. 🇺🇸

Join us June 15th for our 6-week Beginner Training Program. Build confidence in and out of the gym.

M/W/F 5:30PM • 30 mins sessions

Your fitness journey starts here!

https://diamondfitness.pushpress.com/landing/plans/plan_9351029f75da42/login

Our athletes wrapped up a 6 Week Camp and the numbers speak for themselves:

•Faster 10-yard dash times
•Higher vertical jumps
•Real measurable progress

Real athletes. Real testing. Real results.

Want to join the next camp?

Here’s the link! https://diamondfitness.pushpress.com/landing/plans/plan_1b86daae448b4d/login