Cooper YMCA

Summer is here and it's the perfect time for our young teens to start training for the next season and fitness goals!

Teen Fitness Training is designed specifically for ages 12 - 14 years 💪 Our wellness team will coach on proper technique, safety, and etiquette for use of the wellness areas. This 8 hour class is required for 12-13 year old's prior to utilizing equipment.

Register soon, classes are filling up!
Mondays, 430 - 630 pm, June 1 - 22
Monday-Thursday, 1 - 3 pm, June 8 - 11
Monday-Thursday, 9 - 11 am, June 22 - 25
Monday-Thursday, 1 - 3 pm, July 6 - 9
Monday-Thursday, 9 - 11 am, July 13 - 16
Monday-Thursday, 1 - 3 pm, July 27 - 30

https://www.ymcalincoln.org/programs/youth-training-wellness

Please note our adjusted hours for Memorial Day (Monday, May 25), and don't forget . . . our outdoor pool opens TOMORROW at 12:00pm!

We can't wait to see you at the pool!😎☀️

Through a collaboration with Lincoln City Libraries, we have been providing our Prenatal Yoga series for the last several weeks at the Walt Branch Library. These soon-to-be-mom's are connecting with other parents, preparing for all stages of pregnancy, and growing a deeper connection with their babies 🫶

There’s no place like this place to turn your knowledge and passion for wellness into something bigger. Our YMCA of Lincoln, NE team is hiring a full-time Health & Wellness Director at the Fallbrook YMCA location to lead health and wellness programing, guide staff and members, and help our community thrive.

Ready to make a difference? Learn more and apply today!👇
https://bit.ly/4flczTQ

Something big is about to make a splash at the Cooper YMCA 👀 💦

New splash pad coming soon…

They did the thing!🎓 Congrats to the grads from our Cooper Y team!🎉

We love seeing members continue to get onboarded with our new Smart Fitness Technology - this morning we celebrated our 300th EGYM orientation 🎉

📣 Check out our new weekly EGYM Edge for tips and reminders to keep your experience fresh and productive.

📣 Have you been on the EGYM circuit for a few weeks now and would like a trainer to check your form, or need to schedule your onboarding session? Book a time here: [email protected]/?ismsaljsauthenabled" rel="ugc" target="_blank">https://outlook.office.com/book/[email protected]/?ismsaljsauthenabled

Congrats to all of our participants and association winners in our recent Evolt competition! This challenge focus was muscle gained - and Cooper Members took 1st and 2nd in the Men's side. Way to go Isaac and Anderson 💪

Steps + smiles = mission accomplished for these superstars!🌟

This week, Before & After School and Preschool students held a Walk-A-Thon to raise awareness and funds for our Annual Fundraising Campaign . . . and they earned some prizes along the way!🤩

Every dollar donated supports programing that keeps kids safe (including Before & After School programs!).