Empower yourself through the art and science of yoga, movement, and holistic technologies. https://www.sixthhousestudio.com
06/09/2026
Quick yoga poses to counteract the aches and pains of sitting all day!
Our very own Sylvia Amsler has contributed to a feature article in the Arkansas Life newsletter. If you can't get away to Sixth House Studio for an in-person Iyengar Yoga session, try this!
Arkansas Life Local life made easier. Arkansas news and lifestyle coverage that highlights local people, places, things to do and daily life.
06/08/2026
Try Iyengar yoga at Sixth House with Sylvia!
Every Monday and Wednesday at 5:30 pm
This week we will focus on poses that create forward extension.
Physical benefits of forward extension include increased flexibility, improved posture. Forward extension also helps to calm the mind and relieve tension.
Visit sixthhousestudio.com to register
06/02/2026
Experience the physical and mental benefits of an Iyengar yoga practice.
Iyengar yoga
- uses clear and precise instruction
- presents asanas in a systematic & sequential way
- emphasizes alignment
- is accessible for EVERY body
- cultivates a quiet, focused mind
Visit sixthhousestudio.com to register
05/04/2026
Vinyasa Yoga Classes, Tuesdays and Thursdays at 5:30PM!
05/02/2026
Iyenegar Yoga Classes, Mondays and Wednesdays at 5:30PM!
04/04/2026
Our Aikido dojo has been having a great day at the Hot Springs festival today!
A women’s book club came for a private yoga sound bath today, facilitated by Una. Great experience!