Westwood Pilates

A Classical Pilates studio that offers Privates, Semi-Privates and Group classes. Owner: Daniela Escobar

Operating as usual

Let’s talk shoulder injuries... Pilates is an amazing system of exercising to recover from them. My favorites in particular are the baby chair, small barrel and eventually those dowels you have to hold when doing the mat. These three things made me fully recover and gave me back my range of motion. Oh, all the goodies we have in this method! .
.
📸 Guido Luciani
.
#babychair #armchair #smallbarrel #shoulders #shoulderinjury #shoulderinjuryrecovery #mat #pilates #classicalpilates #contrology #contrologia #pilatessystem #pilatesmethod #pilatesinstructor #pilatesstudio #losangeles #shoulderrangeofmotion #gratzbabychair #gratzarmchair #gratzpilates

It’s Sunday and it’s a beautiful day in SoCal ☀️🕶🌻 . @nathaliespilates is ready for her class!
.
📸 @nathaliespilates
.
#dowhatyoulove #trustthework #pilatesclass #wereopen #weareopen #weareopenforbusinnes #pilatesoutdoors #pilatesoutsidelosangeles #contrology #contrologypilates #fitness #fitnessoutdoors #exerciseoutdoors #nothingcanstopus #welness #exerciseduringthepandemic #contrologyreformer

[12/12/20]   When high bridge just happens 💥 Trust the work, just like Jay Grimes says. . Beautiful @alignedpilates
.

Posted @withregram • @alignedpilates I hope this post can inspire you twice as much.

That you can have faith in his system and be joyful in your practice.

I'm grateful for the time spent with all my teachers and friends. You inspire me to keep practising, and one day like that, BOOM! You explode up into High Bridge. What a moment!!!

💕🥰 During my time training today in the Old School Workout with @westwood_pilates Danielle and @kenkrech

#grateful
#pilates
#thankyoujoe
#contrologycrew
#reformer
#highbridgefinale

Just when you think people cannot touch their heels during kneeling thigh stretch BAM!! He does it.. still needs work but oh well, who doesn’t...
.
#menofpilates #realmendopilates #contrology #contrologia #6amclass #josephpilates #classicalpilates #classicalpilatesstudio

Today is his day... Happy birthday Joseph Pilates! .
.
#josephpilates #thegeniusbehindthemethod #contrology #contrologia #classicalpilates #pilatesstudio

mailchi.mp

HAPPY HOLIDAYS!

Have you signed up for our newsletter yet?

mailchi.mp Happy Holidays from all of us at Westwood Pilates.

The yummiest exercise on the Contrology Reformer @contrology.bb. Semi-circle! .
@nathaliespilates .
📸 @guidoluciani.photo .
.
#contrologyreformer #contrology #contrologycrew #josephpilates #jaygrimes #jaygrimeslegacy #jaygrimesreformer #classicalpilatesstudio #losangeles

When Santa comes to town and teaches on Zoom 😆 .
.
#yougottahavefun #xmastime #pilates #zoompilates #cadillac #pilatesonline #classicalpilates #fitness #contrology #josephpilates #pilatesinstructor

Look whose snake and twist is coming along nicely! My dear friend and Brazilian beauty @flaviapira “arrasando” on her Contrology reformer @contrology.bb. Way to go Flávia!
.
#contrology #contrologia #contrologyreformer #jaygrimes #brazilianbeauty #pilates #josephpilates #pilatesbrasil

Join in Saturday, December 12 at 9am PT as two amazing instructors guide you through a complete workout on the
Contrology Reformer, Mat and Cadillac under the watchful eye of Pilates legend
Jay Grimes! Follow along with Moses Urbano on the Contrology Folding Mat and
Joel Crosby on the Contrology Reformer and Cadillac. You will get a vigorous workout, including many "men's exercises"!

Register here https://bit.ly/ContrologyMensWorkout
.
@contrology.bb .

Is it getting dark at 5pm? No problem. Contrology Class in the dark. Virtual and outdoors with @nathaliespilates. Yep, that’s how we do it here.
.
#perseverance #resilience #nothingcanstopus #fitness #fitnessmotivation #exercisemotivation #exerciseinthepandemic #outdoorpilates #virtualpilates #onlinepilates #contrology #contrologyclass #josephpilates #pilatesstudio #pilateslosangeles #pilatesoutdoorlosangeles

Happy Thanksgiving! 🍁🍽🦃
.
#thanksgiving #thanksgiving2020 #thankful #grateful #thankfulforyou #thankfulforfamily #thankfulforhealth

This is the way we rolled this year since mid-March, literally, a rollercoaster. However, there’s always a silver lining and, in my case, I found that there’s a lot to be thankful for. I’m thankful for all our clients who have been sticking by us throughout this whole pandemic, either virtually or in the studio. I’m grateful for the Westwood Pilates’ team of teachers, who continuously contributed to the studio by keeping their clients in the schedule, even when most of them take lessons online. I’m grateful for a new found online community, friends we get to see every Friday in our virtual old studio workout. And last, but not least, I’m forever grateful for Ken Krech @kenkrech and Nathalie Gonthier @nathaliespilates, who have been by my side every single week, figuring out how we can be safe in the studio, carrying equipment out and in every day and giving me their immense support and laughs. Because, who can carry on these days without a great amount of laughing? Happy Thanksgiving to you all! 🦃🍁.
.
#silverlining #resilience #happythanksgivng #grateful #thankful #pandemic #pandemiclife #pandemic2020 #pilatesteacher #pilatesinstructor #pilatesstudio #pilatesstudioowner #smallbusinessowner #smallbusiness #womenownedbusiness #womeninbusiness

Do you know what we do between lessons? We clean our reformers so they are sparkling clean!! .
.
#pilatesinstructor #pilatesinstructorlife #weareopen #weareopenforbusiness #sparklingclean #contrologyreformer #contrologycrew

The 6am clients bundle up when it’s cold and come to Pilates NO MATTER WHAT! Beanie and everything... way to go Adam!! *P.S. Mask is off so we could see his smile 😊 .
.
@contrology.bb .
.
#pilates #classicalpilates #contrology #contrologycrew #josephpilates #jaygrimes #nomatterwhat #exerciseoutside #pilatesoutdoors #losangeles #pilatesoutdoorslosangeles #dowhatyoulove #exerciseinthepandemic

[11/14/20]   Oh Carmen @alignedpilates , what a beautiful swan 🦢! This was one of the many amazing 🦢 🦢 we got to see in the #oldstudioworkout yesterday.
.
#keepupthegoodwork #oldstudioworkout #contrology #contrologia #pilates #pilatesinstructor #workingoutwithfriends #pilatesfamily #classicalpilates #virtualclasses #pilatesonline #pilatesonzoom

Corper -"Corpo Em Reflexão"

Estaremos te esperando no nosso Workshop
MERGULHANDO NO PILATES
📆 21 e 28 de Novembro

🎓Cada workshop vai ser ministrado por um palestrante com vasta experiência profissional no métodos

🗒 Você pode fazer sua inscrição para todos os WS ou escolher o que mais lhe interessa.
➡️ contate conosco pelo WhatsApp (51) 99721.5439 ou e-mail [email protected]

Rehearsing for the Macy’s Thanksgiving Parade... Swan in the Pond 🤣😂 with @kenkrech. The things we do to have a little fun!
.
#swan #swanontheladderbarrel #gratz #gratzladderbarrel #feelsgood #funtimes #forgettherest

Reminder for Ken’s class tomorrow at 7am PST and Old Studio Workout on Friday at 12pm. See you then!
.
#turnbacktheclock #zoomclasses #pilateszoomclasses #pilateszoom #pilateseverywhere #pilatesonline #virtualpilates

Getting ready for the Old Studio Workout 💪.
.
.
#oldstudioworkout #classicalpilates #pilatesinstructor #independentworkout #opengym #justlikethegoodolddays #josephpilates #contrology

Don’t miss it!!

The Contrology® Lab: Deconstruction of Exercises

We have a new format for our October 31 event – 3 amazing Instructors will deconstruct popular exercises under the watchful eye and commentary of Pilates legend Jay Grimes! Featuring the Contrology® Reformer, Cadillac, Arm Chair and Ped-o-Pul, the fun begins at 9am PDT on Saturday, October 31.

Hosted by yours truly, our acclaimed Presenters will perform a handful of exercises: Carrie Shanafelt @fortepilatesboise will get things started with the reformer , followed by Noam Gagnon @beyondpilatesnoamgagnon on the Cadillac and @SandyShimoda on the ped-o-pul and arm chair. Each Presenter will walk us through each exercise, talking with Jay about the critical elements and his thoughts on their movement.

After the exercise deconstruction, we’ll have a Q&A with our 3 Presenters, Jay, CEO Ken Endelman and me. Reserve your spot today and you’ll also receive a link to the playback recording to watch and re-watch and perfect your skills.

Registration link https://bit.ly/ContrologyLab

#pilates #contrologycrew #classicalpilates #jaygrimes #ContrologyCadillac #ContrologyReformer #ContrologyArmChair #ContrologyPedopul

Nathalie's Pilates

Foggy mornings are not a stopper! Get your Pilates in, outdoors or online @westwood_pilates .
.
.
#pilates #classicalpilates #josephpilates #workout #outdoors #lovepilates❤️

Just watch, observe and see what happens...
.
📸 Guido Luciani .
.
#tbt #rockingforacause #eagleeyes #dowhatyoulove #youtalktoomuch #shutupandwatch #jaygrimes #pilatesinstructor #classicalpilates #contrology #josephpilates

Our new series “What to do at home if”... on YouTube was created out of the necessity to give our clients little homeworks they can do while out of the studio. The last episode consisted of exercises to improve balance and lower body strength with the goal of preventing falls. With these videos clients are able to learn important tricks they can do at home even without any of the apparatuses.
.
#youtube #exerciseathome #youtubechannel #wellness #fitness #pilatesathome #fallprevention

🔸Monday 7am with Ken Krech
🔸Tuesday 5:30pm with Nathalie Gonthier
🔸Wednesday 5:30pm with Regina Santos
🔸Friday 12pm with Ken Krech and Daniela Escobar
🔸 Sunday 10am with Nathalie Gonthier

Sign up here

http://westwoodpilates.com/group-classes

#virtualclasses #virtualpilates #classicalpilates #zoomclasses #exercisemotivation #fitness #pilatesinstructor #classschedule #classicalpilatesstudio #fitness #wellness #contrology

Why didn’t the skeleton go to the Halloween party?
– Because he had no-body to go with!

📸 @nathaliespilates

#itshalloweenseason #itshalloween #skeleton #skeletonshavingfun #skeletonsdoingpilates #chestexpansion #cadillac

Dia 21 de novembro às 14:00, Daniela Escobar estará virtualmente no Brasil, ministrando um workshop pela Escola Corper Corper -"Corpo Em Reflexão" Nesse mini workshop, Daniela dividirá com os participantes como os clientes do seu estúdio, Westwood Pilates em Los Angeles, são ensinados autonomia a partir do primeiro dia de aula e consequentemente como se dá o progresso do cliente para melhor entendimento do Pilates como um sistema. Mais informações abaixo. Te increve logo, as vagas são limitadas!

Estaremos te esperando no nosso Workshop
MERGULHANDO NO PILATES
📆 21 e 28 de Novembro

🎓Cada workshop vai ser ministrado por um palestrante com vasta experiência profissional no métodos

🗒 Você pode fazer sua inscrição para todos os WS ou escolher o que mais lhe interessa.
➡️ contate conosco pelo WhatsApp (51) 99721.5439 ou e-mail [email protected]

#corperescola
#mergulhandonopilates
#workshopdepilates
#pilatesonline
#formaçãoempilates
#cursodepilates
#pilatesdequalidade
#conhecimentoonline

F O C U S . . . . M O V E
.
📸 @guidolucianiphoto
.
#focus #mindbodyconnection #mindfulness #mindbodyexercise #pushups #matwork #matworkout #classicalpilates #contrology #contrologia #move #fitness #losangeles #pilatesstudiolosangeles #josephpilates

Fall workout, breeze and the leaves blowing 🍁 .
.
Nathalie Gonthier
.
#rollup #rollover #classicalpilates #contrology #mat #classicalmat #classicalmatpilates #josephpilates #matworkout #matwork #leaves #fall #autumn #outdoorworkout #outdoorpilates #weareopen #weareopenforbusiness #nothingcanstopus #pilatesstudiosarenotgyms

Yep. Never gets easier.
.
.
Contrology

📸 Guido Luciani .
.
#quoteoftheday #pilates #nevergetseasier #fullbodyworkout #classicalpilates #contrology #fitnessmotivation #josephpilates

Just another day in the office
#nothingcanstopus #resilience #fitness #outdoorpilates #zoompilates #classicalpilates #josephpilates #contrology #pilatesinstructor #outdoorworkout #zoomworkout

Posted @withregram • @nathaliespilates Rise up. Get your Pilates in your daily or weekly schedule.
.
Joseph Pilates had designed Contrology (only known as Pilates after he died) as a system that would benefit you in your daily activities. A healthy habit to practice throughout your life.
.
Weekly classes and Foundation of Contrology :
@westwood_pilates
.
#contrology #pilates #josephpilates #pilateslovers #student #teachers #pilatesinstructor #pilatesbody #pilateslife #health #dailyhabits #healthylifestyle #onlineclasses #goodworkout #fullbodyworkout

Photo: @guidolucianiphoto

🔸Monday 7am & 9am with @kenkrech
🔸Tuesday 5:30pm with @nathaliespilates
🔸Wednesday 5:30pm with @matterbyregina
🔸Friday 12pm with @kenkrech & @westwood_pilates .
🔸 Sunday 10am with @nathaliespilates
.
Check out our schedule here

http://westwoodpilates.com/group-classes

.
📸 Guido Luciani
.

#virtualclasses #virtualpilates #classicalpilates #zoomclasses #exercisemotivation #fitness #pilatesinstructor #classschedule #classicalpilatesstudio #fitness #wellness #contrology #contrologiacomprincípios

#tbt when we could still workout together without masks. Good times... .
.
.
#throwback #throwbackthursday #wundachair #mountainclimber #gratzwunda #gratzwundachair #teamgratz #gratz #contrology #contrologia #josephpilates #classicalpilates #goodtimes #goodtimesbeforecovid19 #goodtimes #wellness

The shout out of the day goes my dearest friend Pilates Andrea. Her YouTube channel is the best one with all things classical Pilates. And, oh boy, she knows her stuff! The chatty rant this week was about what Zoom is teaching her about Pilates and the power of repetition. Check it out!! .

https://youtu.be/nzJ7biXORr0

.
.
#pilatesinstructor #youtubechannel #shoutout #friendshelpingfriends #werisebyliftingothers #classicalpilates #josephpilates #contrology #jaygrimesstudent

Want your business to be the top-listed Gym/sports Facility in Los Angeles?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


2076 Westwood Blvd
Los Angeles, CA
90025

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 21:00
Saturday 08:00 - 15:00
Sunday 08:00 - 15:00
Other Pilates Studios in Los Angeles (show all)
Pilates on Robertson Pilates on Robertson
2816 So. Robertson Blvd.
Los Angeles, 90034

Enjoy and experience movement that is designed to change your body and mind for overall well being and increased vitality.

Pilates by Nancy Pilates by Nancy
Available Upon Booking
Los Angeles, 90036

Private and semi-privates. Pre and post natal Pilates specialist. Trainer for elite athletes, celebrities, and everyone in between.

Purely Pilates Purely Pilates
403 N Larchmont Blvd
Los Angeles, 90004

What is Pilates? By now most people know the answer to this question. Pilates is an exercise technique developed by Joseph Pilates in the early 1900’s to increase strength, encourage proper spinal alignment and promote physical healing.

Britta Morgan Pilates Britta Morgan Pilates
Raleigh St.
Los Angeles, 90004

I teach private Pilates, beginning through advanced routines. Classical and contemporary. Online private sessions available now! Ask about quarantine specials!

Free Mind &Body Free Mind &Body
12227 Wilshire Blvd
Los Angeles, 90025

Let us relieve your stress and open you mind and push your body to the highest level

Believe Fitness Studio Believe Fitness Studio
11822 Teale
Los Angeles, 90230

At Believe we want to inspire you to challenge yourself in ways and with activities that make you step a little outside of your comfort zone, but ultimately guide you into a place of strength, grace, flexibility, and confidence.

Body Arts Pilates Body Arts Pilates
4242 W Sunset Blvd
Los Angeles, 90029

We are a Romana Trained Classical Pilates Studio offering private, semi-private (2 people) and group (3 people) classes.

Rafael Garcia Pilates Rafael Garcia Pilates
Los Angeles

Pilates Instructor My Pilates Body / Los Angeles Weitz Sports Chiropractic and Nutrition / Santa Monica

AVENIR-LA AVENIR-LA
4370 Fountain Ave
Los Angeles, 90029

Avenir-LA is a modern interpretation of classic pilates. Strengthen and stretch during 55 minute reformer based, full body, resistance training sessions.

UrbanspaceYOGA UrbanspaceYOGA
2404 Wilshire Blvd
Los Angeles, 90057

Welcome! UrbanspaceYOGA brings the joy and love of yoga to you. Private sessions available by appointment. Personal & Group Training available by appointment, as well.

Karen Quick Pilates Karen Quick Pilates
4210 Panamint St
Los Angeles, 90065

Pilates, Reformer work, Privates and semi Private classes, by Appointment only

Club Pilates Club Pilates
1720 W Sunset Blvd
Los Angeles, 90026

About   Contact   Privacy   FAQ   Login C